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An All Levels Vinyasa Yoga Experience

9 SONGS • 1 STUNDE UND 2 MINUTEN • DEC 31 2004

1

Centering

03:05

2

Sun Salutations

03:02

3

Warrior Series

09:14

4

Crescent Lunge

09:25

5

Twisting Prayer

06:00

6

Balancing Series

05:52

7

Backbending

09:57

8

Abs and Hip Openers

09:05

9

Closing and Relaxation

06:54

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