Album

Asana and Bandha for Yogis

26 Songs (46 Minuten) Veröffentlicht am 30. August 2018
1
Study Pranayama Through Mantra
2:00
2
Understanding Bandha
2:29
3
Painful Bandha
1:01
4
The Student Learns Through Yoga
1:35
5
Bandha for Strength
2:55
6
Asana and Bandha
2:08
7
Learning the Asana
1:43
8
Organizing Your Asana
1:43
9
Vinyasa
2:34
10
Asana for Beginners
1:15
11
Stretches for Yogis
1:09
12
Meditate on the Asana
2:27
13
Targetted Bandha
2:36
14
Using Bandha in Yoga
1:50
15
Positive Bandha
1:11
16
A Yogi Understands
2:14
17
A New Mantra
0:53
18
Stretch the Muscles
1:04
19
Try the Yoga Poses
1:48
20
Asana and Bandha Lead to Samadhi
0:53
21
Namaste
0:57
22
Earth
1:03
23
Pranayama
1:48
24
Meditate with Controlled Breathing
2:45
25
Using Pranayama in Yoga
2:24
26
Finding Your Mantra
1:37