The Manifest

Jenn Stevens

Welcome to The Manifest - a podcast for spiritual rebels who want it all & more! Hosted by Jenn Stevens - Bestselling Author, Manifestation Expert, Spiritual Business Coach + Creator of The Aligned Life. My name is Jenn Stevens and I’m all about using mindset and manifestation to create the life that you want. In this podcast I’m sharing all the juicy details on how YOU can Be, Do & Have the life you’ve always dreamt about! We’re all about the balance between the green juice and designer bags, the meditation practice and the world travel, the self love and saving the planet. This is the place for you to unleash your most badass self while staying spiritual AF! Podcast home: https://themanifest.co/ Find me at the The Aligned Life here: https://thealignedlife.co/

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(#117) How To Love Someone
vor 4 Tagen
(#117) How To Love Someone
The Manifest Episode #117: How To Love Someone Listen up! This one's for anyone who's in a relationship with a human. 😂 We all know that relationships are REFLECTIONS of us. They're also the place that can hurt us the most and where we can also hurt others all too easily. With the people we know and love the most, we tend to go on autopilot (because we're so damn comfortable!). However, that also means that we're probably NOT loving the people around us to the level that we could. In this episode, I'm inspiring you to take a look around at the people who you adore the most and to learn how to LOVE them in a way they will appreciate. A must for any relationship, big or small! In This Episode: + Find out why we don't always love the people who are important to us in the way that THEY need the most + Get inspired to watch and APPRECIATE how the people in your life show up for you + Get the tools to revive and rev up ALL your relationships whether they are friends, lovers + partners! + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels. I'll take you on a journey towards healing your subconscious mind so you can create the life of your dreams. | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author and Healer & Coach living my dream life, in Berlin, Germany. Healing my subconscious mind helped me get my power back and totally transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) heal their negative programmed beliefs and low self-worth so they can finally feel happy and confident. Welcome, dear Conscious Creator! I'm so happy to have you here. -------------------------------- SHOW NOTES: MANIFEST: MANIFESTATION PLANNER: RECODE:
(#117) How To Love Someone
vor 4 Tagen
(#117) How To Love Someone
The Manifest Episode #117: How To Love Someone Listen up! This one's for anyone who's in a relationship with a human. 😂 We all know that relationships are REFLECTIONS of us. They're also the place that can hurt us the most and where we can also hurt others all too easily. With the people we know and love the most, we tend to go on autopilot (because we're so damn comfortable!). However, that also means that we're probably NOT loving the people around us to the level that we could. In this episode, I'm inspiring you to take a look around at the people who you adore the most and to learn how to LOVE them in a way they will appreciate. A must for any relationship, big or small! In This Episode: + Find out why we don't always love the people who are important to us in the way that THEY need the most + Get inspired to watch and APPRECIATE how the people in your life show up for you + Get the tools to revive and rev up ALL your relationships whether they are friends, lovers + partners! + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels. I'll take you on a journey towards healing your subconscious mind so you can create the life of your dreams. | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author and Healer & Coach living my dream life, in Berlin, Germany. Healing my subconscious mind helped me get my power back and totally transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) heal their negative programmed beliefs and low self-worth so they can finally feel happy and confident. Welcome, dear Conscious Creator! I'm so happy to have you here. -------------------------------- SHOW NOTES: MANIFEST: MANIFESTATION PLANNER: RECODE:
(#116) Expanding Past Black & White Thinking
23-09-2022
(#116) Expanding Past Black & White Thinking
The Manifest Episode #116: Expanding Past Black & White Thinking Ever wonder why we go from absolutely LOVING someone to HATING them in the blink of an eye? It's not just you being overly dramatic. It's the black and white thinking that our subconscious mind LOVES. However, that same thinking often keeps us stuck inside of behaviors or situations that aren't really good for us. Find out more about black and white thinking, why we humans are so prone to it, and start learning your way out of it in today's episode! In This Episode: + Find out what black and white thinking is + Learn more about some times where black and white thinking might have NEGATIVELY impacted your life + Get inspired to be less black and white so you can embrace the reality of GRAY! (aka the beautiful nuance of being human!) + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels. I'll take you on a journey towards healing your subconscious mind so you can create the life of your dreams. | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author and Healer & Coach living my dream life, in Berlin, Germany. Healing my subconscious mind helped me get my power back and totally transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) heal their negative programmed beliefs and low self-worth so they can finally feel happy and confident. Welcome, dear Conscious Creator! I'm so happy to have you here. -------------------------------- SHOW NOTES: MANIFEST: MANIFESTATION PLANNER: RECODE:
(#115) Feel Those Negative Feelings!
16-09-2022
(#115) Feel Those Negative Feelings!
The Manifest Episode #115: Feel Those Negative Feelings! Why are you really afraid to go after what you want in life? The thing we fear the most is feeling "bad": stressed out, embarrassed, angry, etc. We are in fact so subconsciously afraid of those feelings that we'd do almost anything to avoid them. But unfortunately, that means avoiding doing the things in life that are important and would take us closer to our goals. If you haven't been able to figure out why you keep getting stuck, this could be why. So instead of hiding from the potential of feeling "bad" why don't we simply learn how to feel those feelings--and be okay with it all? What you resist, persists and there's nowhere that's more evident than with our feelings! Listen in now to get inspired to face your toughest feelings head-on! In This Episode: + Find out why your negative feelings might be holding you back + Get inspired to face your feelings head-on so you can feel empowered in any situation + Finally feel confident enough to take on anything in life! + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels. I'll take you on a journey towards healing your subconscious mind so you can create your dream life. | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author and Healer & Coach living my dream life, in Berlin, Germany. Healing my subconscious mind helped me get my power back and totally transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) heal their negative programmed beliefs and low self-worth so they can finally feel happy and confident. Welcome, dear Conscious Creator! I'm so happy to have you here. SHOW NOTES: MANIFEST: MANIFESTATION PLANNER: RECODE:
(#114) Are You Playing Small? How To Go BIG Now!
09-09-2022
(#114) Are You Playing Small? How To Go BIG Now!
The Manifest Episode #114: Are You Playing Small? How To Go BIG Now! Are you playing small in life? Honey, you are not alone! This is a game I LOVED to play--and I've done so much work to change over the years. However, there are some very BIG reasons why this might currently be a reality in your life. Today I'm sharing FOUR of those reasons, along with some helpful reframes so you can get out of your own way and start going BIG! In This Episode: + Get INSPIRED to get back in the drivers seat of your life + Find out four of the BIGGEST reasons why you might be playing small in life + Get helpful reframes and tips for how to heal those things + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels. I'll take you on a journey towards healing your subconscious mind so you can create live from your beautiful soul. | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author and Healer & Coach living my dream life, in Berlin, Germany. Shifting my mindset transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business. Welcome, dear Conscious Creator! I'm so happy to have you here. -------------------------------- SHOW NOTES: MANIFEST: MANIFESTATION PLANNER: RECODE:
(#113) Loneliness: How To Face Your Fear To Supercharge Your Life
26-08-2022
(#113) Loneliness: How To Face Your Fear To Supercharge Your Life
The Manifest Episode #113: Loneliness: How To Face Your Fear To Supercharge Your Life Are you letting your fear of LONELINESS hold you back? You might not think about loneliness very often. But avoiding loneliness is actually a huge driver of our behavior--and not always in the best way. In today's episode, I'm sharing some examples of how our fear of loneliness keeps us small, as well as some techniques to manage your fear and begin to value your own alone time! In This Episode: + Find out why your fear of loneliness might be BLOCKING your happiness + Learn how to embrace the concept of "being alone" to safeguard your own energy and happiness + Learn how to effectively process your fear or loneliness (or any negative emotion) so those feelings don't rule your life! + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels. I'll take you on a journey towards healing your subconscious mind so you can manifest the life of your dreams. | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author and Healer & Coach living my dream life, in Berlin, Germany. Shifting my mindset transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business. Welcome, dear Conscious Creator! I'm so happy to have you here. -------------------------------- SCHOOL OF LIFE: NOTES: MANIFEST: MANIFESTATION PLANNER: RECODE:
(#112) Hack Your Sleep! | Sharing My Sleep Routine Secrets
19-08-2022
(#112) Hack Your Sleep! | Sharing My Sleep Routine Secrets
The Manifest Episode #112: Hack Your Sleep! | Sharing My Sleep Routine Secrets This week I'm getting a bit more personal and sharing my best hacks for getting a good night's sleep. I got a little obsessed with my sleep routine during the early days of the pandemic. These days I'm definitely more well-rested so I can confidently say my sleep hacking worked out! Today I'm sharing my evening routine and favorite products to inspire you to hack your sleep and feel better rested than ever! In This Episode: + Find out my current sleep routine, including all my Must-Haves + Get inspired to hack your sleep and get better rest + Learn a Kim K. approved sleep hack that also fights against aging! + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels. I'll take you on a journey towards healing your subconscious mind so you can create the life of your dreams. | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author and Healer & Coach living my dream life, in Berlin, Germany. Shifting my mindset transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business. Welcome, dear Conscious Creator! I'm so happy to have you here. -------------------------------- SHOW NOTES: MANIFEST: MANIFESTATION PLANNER: RECODE:
(#111) Become Your Own Cheerleader | Give Yourself Credit!
12-08-2022
(#111) Become Your Own Cheerleader | Give Yourself Credit!
The Manifest Episode #111: Become Your Own Cheerleader | Give Yourself Credit For Your Growth! Not gonna lie: sometimes the journey of healing feels LONG. And sometimes it even feels like nothing is happening. That makes it easy to get down on yourself and maybe even give up on the whole process entirely. But please don't give up right now! Even though we might not get HUGE payoffs every day, it's still so important to show up and keep healing. In this episode, I'm expanding you to become less outcome-focused for your healing journey and more focused on the very real progress you are making every day. If you want to stay motivated even when things are "slow", this is the episode for you! In This Episode: + Get inspired to give yourself CREDIT for all of your healing: everything from showing up to meditate to actually breaking old toxic behavioral patterns + Learn why being outcome-focused on your healing journey is the WRONG approach and find out what to focus on instead + Fall in love with watching yourself GROW--which is really the most important lesson of all! + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels. I'll take you on a journey towards healing your subconscious mind so you can create live from your beautiful soul. | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author and Healer & Coach living my dream life, in Berlin, Germany. Shifting my mindset transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business. Welcome, dear Conscious Creator! I'm so happy to have you here. -------------------------------- SHOW NOTES: MANIFEST: MANIFESTATION PLANNER: RECODE:
(#110) Expectation Management, The Recession & You
05-08-2022
(#110) Expectation Management, The Recession & You
The Manifest Episode #110: Expectation Management, The Recession & You I was listening to an episode of The Daily recently & it got me thinking about expectations. Basically, that podcast episode was about the importance of how our beliefs affect our reality. I found this such a concrete example of how we're constantly manifesting our own results! It's not (just!) magic. What you believe about the world has an impact on your actions--and therefore creates your results. Today, I'm here to remind you to really look at your expectations for your own life. Are you expecting good things--or bad? Even as Conscious Creators, we often FORGET that our expectations truly are in our own power. So here's the kickstart you need to start truly looking at yours (and perhaps opting for some higher expectations!). In This Episode: + Find out why an episode of The Daily reminded me of the importance of expectations + Start looking at your own expectations for your life & decide on whether or not they're truly serving you + Get excited again about using the power of your MIND to create your own REALITY! + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels. I'll take you on a journey towards healing your subconscious mind so you can live from your beautiful soul. | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business, and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author, and Healer & Coach living my dream life, in Berlin, Germany. Shifting my mindset transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business. Welcome, dear Conscious Creator! I'm so happy to have you here. -------------------------------- (mentioned in the episode) THE DAILY: NOTES: MANIFEST: MANIFESTATION PLANNER: RECODE:
(#109) Growing For Growth's Sake | A Fresh New Way To Set Goals & Intentions
29-07-2022
(#109) Growing For Growth's Sake | A Fresh New Way To Set Goals & Intentions
The Manifest Episode #109: Growing For Growth's Sake | A Fresh New Way To Set Goals & Intentions Bored of your goals? Confused about what you want? Or maybe you feel too tired to even set them? Here's the REFRESHING new way to look at your goals. All too often our goals are determined by outside influence: society, our friends, what we see on social media. While there's nothing wrong with achieving those things, those goals will simply NEVER light us up the way our authentic goals will. So what if we switch our lens from keeping up with others to growing and stretching ourselves JUST because it's fun and we can? Listen in to get some goal-setting inspiration and fire yourself up for your own life again! In This Episode: + Find out why your goals might not have made you happy in the past + Learn why our goal "failures" often become a barrier to setting new goals + Find out the paradigm shift you needed to get INSPIRED to dream big and push yourself--even if your life already "looks good on paper"! + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels. I'll take you on a journey towards healing your subconscious mind so you can create live from your beautiful soul. | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author and Healer & Coach living my dream life, in Berlin, Germany. Shifting my mindset transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business. Welcome, dear Conscious Creator! I'm so happy to have you here. -------------------------------- SHOW NOTES: MANIFEST: MANIFESTATION PLANNER: RECODE:
(#108) Validating (& Invalidating) Emotions
22-07-2022
(#108) Validating (& Invalidating) Emotions
The Manifest Episode #108: Validating (& Invalidating) Emotions This week I saw something on reality TV that got me thinking about emotional validation. This one scene between a mother and her child was a perfect example of how parents emotionally invalidate their children--likely without even realizing it. Does that sound familiar to you? If so, you're not alone! Emotional validation was definitely not something I grew up with. But it is in fact important for healthy emotional growth in children. One sign that you did not receive emotional validation as a child is that you cannot give it to yourself (or to others) in your adult life. But living without that validation is really difficult. So today I'm sharing some tips on how you can stop this sneaky form of self-torture and create a more healthy relationship to your feelings instead! In This Episode: + Hear an example of what emotional invalidation looks like in parenting + Find out what emotional validation is & why it's important (for both children & adults) + Start your healing process by learning how to emotionally validate yourself and those around you! + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels. I'll take you on a journey towards healing your subconscious mind so you can create live from your beautiful soul. | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author, Healer & Coach living my dream life, in Berlin, Germany. Shifting my mindset transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business. Welcome, dear Conscious Creator! I'm so happy to have you here. -------------------------------- SHOW NOTES: MANIFEST: MANIFESTATION PLANNER: RECODE:
(#107) Standards & Boundaries For An Epic Life
15-07-2022
(#107) Standards & Boundaries For An Epic Life
The Manifest Episode #107: Standards & Boundaries For An Epic Life To create a truly epic life, you need to have a handle on TWO things: your standards and your boundaries. But what's the difference between the two? While I'm a big believer in the power of boundaries, we actually don't have that many boundaries in our life. What we do have are STANDARDS (aka preferences). In today's episode, I'm clarifying the difference between standards and boundaries. You will learn why boundaries aren't a way to control other people and get re-inspired to think about the boundaries and standards in your own life! In This Episode: + Find out the difference between a standard and a boundary + Learn why boundaries are about YOU (not other people) + Get re-inspired to consider your own standards and boundaries, so you can adjust them where you need to + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels. I'll take you on a journey towards healing your subconscious mind so you can create live from your beautiful soul. | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author and Healer & Coach living my dream life, in Berlin, Germany. Shifting my mindset transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business. Welcome, dear Conscious Creator! I'm so happy to have you here. -------------------------------- SHOW NOTES: MANIFEST: MANIFESTATION PLANNER: RECODE:
(#106) Attachment Theory 101 | Transform Your Relationships
08-07-2022
(#106) Attachment Theory 101 | Transform Your Relationships
The Manifest Episode #106: Attachment Theory 101 | Transform Your Relationships Constantly feeling anxious in love? Confused why your relationships never seem to work out? Frustrated by how HARD love feels sometimes? Today's episode is for you! We're taking a peek into the world of attachment theory, which will transform the way you think about yourself and how you relate to other people. You'll find out more about both anxious and avoidant attachment styles and find out why it's so important to understand (& heal!) your attachment style. I've been busy doing this work on myself recently and I'm so excited to share this with you today! In This Episode: + Find out what attachment styles are and how they are formed + Learn more about the predominant attachment styles: Anxious & Avoidant + Find out why Anxious and Avoidants tend to attract each other (then fizzle out) + Get inspired to heal yourself and move towards Secure Attachment! + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels. I'll take you on a journey towards healing your subconscious mind so you can create life from your beautiful soul. | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit rock bottom. I lost my partner, my business, and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author, and Healer & Coach living my dream life, in Berlin, Germany. Shifting my mindset transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business. Welcome, dear Conscious Creator! I'm so happy to have you here. -------------------------------- SHOW NOTES: MANIFEST: MANIFESTATION PLANNER: RECODE:
(#105) You Are The Designer Of Your Life
01-07-2022
(#105) You Are The Designer Of Your Life
The Manifest Episode #105: You Are The Designer Of Your Life Feeling resentful? Lost your ZEST for life? Today's episode is here to SHAKE some passion back into you! We all have times when we seem to lose our spark and feel the weight of daily obligation. But I'm here to remind you today that YOU are still the one in charge. Listen in for a few POWERFUL reframes that will snap you out of autopilot and put you back in touch with your Conscious Creator power! In This Episode: + Find out the reframe I use when I start feeling stuck or like I "have to" things + Snap yourself out of autopilot, consciously look at your life, and start adjusting what isn't working + Call back your power as a Conscious Creator and get busy designing a life you're WILDLY obsessed with! + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels. I'll take you on a journey towards healing your subconscious mind so you can create live from your beautiful soul. | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author and Healer & Coach living my dream life, in Berlin, Germany. Shifting my mindset transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business. Welcome, dear Conscious Creator! I'm so happy to have you here. -------------------------------- SHOW NOTES: MANIFEST: MANIFESTATION PLANNER: RECODE:
(#104) Holding Two Vibrations
24-06-2022
(#104) Holding Two Vibrations
The Manifest Episode #104: Holding Two Vibrations If you've been following the world of law of attraction for a while, you've no doubt heard about the importance of holding a vibration. However, we're only human! And from my own experience, I've found sometimes it's MORE important to hold TWO vibrations at once. As humans, we are FULL of contrast and contradiction. But when you try to fight for only ONE half of what you're feeling, that can create an internal emotional earthquake which leaves you feeling inauthentic. So let's stop resisting it! While it's still important to focus on what you want, let's try to do that while also processing what we're ACTUALLY feeling! In This Episode: + Why holding TWO vibrations (or feelings) at once might be the right choice for you + Why it's important to not create extra resistance and judgment to your emotions + Why you can let go and accept where you're at while STILL manifesting where you want to go! + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels. I'll take you on a journey towards healing your subconscious mind so you can create live from your beautiful soul. | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author and Healer & Coach living my dream life, in Berlin, Germany. Shifting my mindset transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business. Welcome, dear Conscious Creator! I'm so happy to have you here. -------------------------------- SHOW NOTES: MANIFEST: MANIFESTATION PLANNER: RECODE:
(#103) We Have To Talk About Teal Swan
17-06-2022
(#103) We Have To Talk About Teal Swan
The Manifest Episode #103: We Have To Talk About Teal Swan I recently watched the Hulu series The Deep End and it really shocked me. I used to be a Teal Swan fan but my feelings about her have drastically shifted over the last year. Today, I'm talking about what my key takeaways from this series are, as they relate to trauma healing and spiritual leaders. And I'm so curious about what YOU think about Teal Swan and if this docuseries has changed anything for you. In This Episode: + Hear about my own history with Teal Swan and why she was important to my own growth process + Find out why I believe Teal's Completion Process is so dangerous + Learn one key red-flag to look for in any healer, guru, or spiritual leader + Much more! -------------------------------- Welcome to The Manifest! This podcast will take your on a journey towards healing your subconscious mind so you can create live from your beautiful soul. | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author, Healer & Coach living my dream life, in Berlin, Germany. Shifting my mindset transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business. Welcome, dear Conscious Creator! I'm so happy to have you here. -------------------------------- SHOW NOTES: MANIFEST: MANIFESTATION PLANNER: RECODE:
(#102) What I Learned About Relationships From The Kardashians
10-06-2022
(#102) What I Learned About Relationships From The Kardashians
The Manifest Episode #102: What I Learned About Relationships From The Kardashians There was one scene in The Kardashians last week that really caught my attention. It was when Khloe and Kim started discussing the problems the family has with men in general. 👀 👀 Needless to say, my ears perked up! It was interesting enough to hear a new perspective on their romantic relationships. But as always, I found myself looking at what else that conversation might have meant, from a spiritual and energetic perspective. Yup! I'm talking masculine and feminine energy! You know, the thing that I struggle with at times in romantic relationships. So if both me and the Kardashians are struggling with it, perhaps you are too? Today, I'm using this as an example of how important it is to balance masculine and feminine energy in romantic relationships. Because romantic relationships can be tough, right? Anything we can learn to make them flow a little better is a great thing. So tune in to hear my spiritual spin on this hot topic and to find out what NOT to do in your romantic relationships! In This Episode: + Find out which conversation on The Kardashians last week I found interesting + Get a new reminder about how important it is to balance masculine and feminine energy in romantic relationships + Find out the BIG relationship mistake you might be making! + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Spiritual Life & Business Coach & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author and Spiritual Life & Business Coach living my dream life, in Berlin, Germany. Shifting my mindset transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business. Welcome, dear Conscious Creator! I'm so happy to have you here. -------------------------------- SHOW NOTES: MANIFEST: MANIFESTATION PLANNER: MANIFESTATION SUBLIMINAL | 10 MINUTE MIRACLE: RECODE MANIFESTATION ACADEMY: THE MANIFESTATION JOURNAL WORKSHOP:
(#101) Feel Your Feelings
03-06-2022
(#101) Feel Your Feelings
The Manifest Episode #101: Feel Your Feelings Feelings aren't always fun! And most of us simply haven't been taught how to process and manage our own feelings. Instead, many of us have been taught to bury them--which is not the same thing at all. One of my big goals in life is to help the world understand more about their emotional state. We don't have to fear our emotions--ever--and when you don't it actually creates such freedom in your life. So today's episode is all about shining a light on our feelings. Whether you're new to this work or not, there are some golden nuggets in here so listen in now! In This Episode: + Find out why it's so important for everyone to understand more about their emotions and feelings + Find out why you might not have as much emotional intelligence as you think! + Get inspired to start feeling YOUR feelings so you can create a juicy and vibrant life! + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Spiritual Life & Business Coach & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author and Spiritual Life & Business Coach living my dream life, in Berlin, Germany. Shifting my mindset transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business. Welcome, dear Conscious Creator! I'm so happy to have you here. -------------------------------- SHOW NOTES: MANIFEST: MANIFESTATION PLANNER: MANIFESTATION SUBLIMINAL | 10 MINUTE MIRACLE: RECODE MANIFESTATION ACADEMY: THE MANIFESTATION JOURNAL WORKSHOP:
(#100) Stop Waiting! Rev Your Energy Up Now
27-05-2022
(#100) Stop Waiting! Rev Your Energy Up Now
The Manifest Episode #100: Stop Waiting! Rev Your Energy Up Now Be honest: are you waiting for the world to be PERFECT before you can feel good? Even though you already know you're a Conscious Creator, we can still fall into this trap. And honestly? It's a sneaky way of you giving away all your creation power. Today's episode is just a fast reminder that YOU always hold the cards energetically no matter what. The big question is: how do you really want to feel & show up today? In This Episode: + Find out why waiting to feel good is a TRAP + Why choosing your energy no matter what is essential to consciously creating your life + Ideas on how to show up in a radical new way to shift your results fast + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Spiritual Life & Business Coach & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author and Spiritual Life & Business Coach living my dream life, in Berlin, Germany. Shifting my mindset transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business. Welcome, dear Conscious Creator! I'm so happy to have you here. -------------------------------- SHOW NOTES: MANIFEST: MANIFESTATION PLANNER: MANIFESTATION SUBLIMINAL | 10 MINUTE MIRACLE: RECODE MANIFESTATION ACADEMY: THE MANIFESTATION JOURNAL WORKSHOP:
(#99) What Are You Ready For?
13-05-2022
(#99) What Are You Ready For?
The Manifest Episode #99: What Are You Ready For? Are you secretly pushing away your manifestation desires because you don't really feel READY for them? This is a common manifestation problem. And today I'm sharing some inspiration and tips on how to get out of it. Remember, life is about our growth--not just achieving random goals or acquiring objects. You always get what you're ready for. So let's get you ready! In This Episode: + Find out why readiness might just be subconsciously blocking you from what you want + Get inspired to dig deep into your subconscious blocks and notice how you might be pushing your goals away + Find the inspiration and motivation to get ready for the life you REALLY want, even when it might be tough or scary! + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Spiritual Life & Business Coach & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author and Spiritual Life & Business Coach living my dream life, in Berlin, Germany. Shifting my mindset transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business. Welcome, dear Conscious Creator! I'm so happy to have you here. -------------------------------- SHOW NOTES: MANIFEST: MANIFESTATION PLANNER: MANIFESTATION SUBLIMINAL | 10 MINUTE MIRACLE: RECODE MANIFESTATION ACADEMY: THE MANIFESTATION JOURNAL WORKSHOP:
(#98) Turn Up The Volume On Your Own Life
06-05-2022
(#98) Turn Up The Volume On Your Own Life
The Manifest Podcast Episode #98: Turn Up The Volume In Your Own Life What would life be like if you started asking for more, being more, having more? That's the question I'm asking you this week--and honestly, it's the perfect question for spring. Many times, we fall back on what we used to expect or on our comfy routines to dictate who we are and what we do in life. But what if you leaned into your desires and started saying YES--even just a little bit? This episode is here to fire you up and to remind you of your own sacred Conscious Creator power! In This Episode: + Figure out if you've been living in your comfort zone or relying on your past to define your future + Get clear about where you could ask for more joy, sexiness, confidence + Challenge yourself to ask for more and stop waiting for permission to live a spectacular life! + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Spiritual Life & Business Coach & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author and Spiritual Life & Business Coach living my dream life, in Berlin, Germany. Shifting my mindset transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business. Welcome, dear Conscious Creator! I'm so happy to have you here. -------------------------------- SHOW NOTES: MANIFEST: MANIFESTATION PLANNER: MANIFESTATION SUBLIMINAL | 10 MINUTE MIRACLE: RECODE MANIFESTATION ACADEMY: THE MANIFESTATION JOURNAL WORKSHOP: