00:00 Introduction 01:12 Jump on the bandwagon 02:15 Under the weather 03:10 Bucket list 04:21 Second wind 05:04 No pain, no gain 06:17 Blessing in disguise 07:39 Get something off your chest 08:56 So far, so good 09:49 Get on someone's nerves 10:37 Lighten up 11:29 Butterflies in your stomach