In today’s episode, I’m joined by Ivar Schot and Kira Urmes, two colleagues and friends of mine, as we dive into the neuroscience of planning and goal-setting. We explore how organized and improvized planning styles, measured with our Neurolympics games, can make or break success in various job roles and discuss how aligning planning strategies to brain types maximizes efficiency.
Plus, we’ll uncover why the brain learns best from failure and how our personal goal-setting habits help reduce daily stress and foster growth 🧠
Key Themes:
- Organized vs. Improvized planning styles
- Aligning planning with job roles
- Neuroscience of learning from failure
- Personal goal-setting for stress management
- Role of planning in personal growth
Resources:
- Play the Neurolympics: https://www.brainsfirst.com/en/intake
- Learn more about BrainsFirst: https://www.brainsfirst.com/podcast
- LinkedIn: https://www.linkedin.com/company/brainsfirst
- Instagram: https://www.instagram.com/neurolympicspod/
- TikTok: https://www.tiktok.com/@neurolympics
Connect with Us:
- Lucie: https://www.linkedin.com/in/lucie-pressl-9319bb9b/
- Ivar Schot: https://www.linkedin.com/in/ivar-schot-663579125/
- Kira Urmes: https://www.linkedin.com/in/kira-urmes/