Mental and Emotional Self-care for women

It's Your Life Podcast

Jul 18 2023 • 51 mins

Dr. Mary Archibald - West Florida Counseling Services, LLC and Alisha Landrum - FirstService Residential.

• Introducing Licensed Mental Health Clinician and owner of West Florida Counseling Services, LLC Dr. – Dr. Mary Archibald.  Also getting to know Regional Director, Doctoral Student, and advanced grief counseling specialist Alisha Landrum.
• The importance of Self-care.
• What is Compassion Fatigue?
• Discuss the issues regarding Mental wellness.
• Discuss the Self-Care Bootcamp

Dr. Mary Archibald, PhD, LMHC, CAGCS holds a PhD in Psychology, Master of Science in Professional Counseling, and a Master of Arts Human Services Health and Wellness. She is a Licensed Mental Health Clinician in the State of Florida and owner of West Florida Counseling Services LLC, a faith-based private practice offering services in various theoretical orientations and specializations.

Dr. Archibald is passionate about destigmatizing mental health and promoting mental wellness in the community. She actively engages in public speaking events, workshops, and community outreach programs to raise awareness about mental health and provide education on self-care strategies and coping mechanisms.

Alisha Landrum is a regional director for FirstService Residential, a property management company in Florida, Alabama, and Mississippi. With over 18 years’ experience in the property management industry, Landrum provides training, mentoring, and coaching for the community association manager (CAMs), maintenance teams, and property personnel offering continuous development of customer service initiatives as a state certified CEU and board certification instructor.

Landrum holds an advanced grief counseling specialization where she helps clients identify and process chronic, prolonged, and complicated grief with Cognitive Behavior Therapy and Trauma treatment.

Brought to you by J.C. Cooley Foundation  "Equipping the Youth of Today for the Challenges of Tomorrow."

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