Health Above All: Lifestyle Tips and Strategies

It's Your Life Podcast

Sep 5 2023 • 51 mins

Dr. Michael Mantell, Cognitive Behavioral Coach, Keynote Speaker, Author, and Advisor.

  • Introducing Dr. Michael Mantell.
  • Why Health above all is one of the most important things in life.
  • Why a Healthy Lifestyle is more than physical fitness.
  • Some of the tips for a Healthy Lifestyle

For nearly 50 years Dr. Mantell has been helping people of all ages and backgrounds disturb themselves less and create lasting positive change with his compassion-based rational emotive behavior coaching methods.

Dr. Michael R. Mantell, earned his Ph.D. at the University of Pennsylvania after completing his M.S. degree in Clinical Psychology at Hahnemann Medical College. He has served as Chief Psychologist for Children's Hospital of San Diego, Chief Psychologist for the San Diego Police Department, Chief Behavior Science Consultant for the American Council on Exercise, co-founder/Chief Science Officer of Plus Size Certified, Inc., and as an Assistant Clinical Professor in the Department of Psychiatry at UCSD Medical School. He is a guest lecturer at the Point Loma Nazarene University’s Integrative Wellness program.

Dr Mantell's website:

Brought to you by J.C. Cooley Foundation "Equipping the Youth of Today for the Challenges of Tomorrow."

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