If you've ever struggled with your relationship to food, this episode is for you!Lisa Schlosberg, a Trauma-Informed Coach who specializes primarily in eating disorders, joins us on the pod to talk about all different kinds of detrimental eating habits and how to overcome them for yourself, or help your kids!In this deep conversation, we dive into topics like...Lisa's extreme weightloss storyEmotional Eating: How it starts and what it meansShifting from what’s “Wrong with you?” thinking to “What happened to you?” questioningStress reduction over size reductionOvereating, underrating, and many other forms of disordered eating Emotional eatingHelping your kids with their relationship with foodFeeding yourself with love and safetyTune in if you're ready to heal your relationship with food and improve your mental, emotional, and spiritual health today!Connect with Lisa: outofthecave.healthFollow Lisa on Social: @Lisa.schlosbergTune in to the Out of the Cave Podcast: outofthecave.health/podcastYou can find the extended video version of this episode with bonus content exclusively on our Patreon!SPONSORS AND PERKS:Get 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-loveJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibeHair loss? Get 20% off Scandinavian Biolabs and start your hair growth journey today with code "VIBIN" at checkout: scandinavianbiolabs.com

Ever wondered what a "Saturn Return" is?Why does Mercury Retrograde F' everything up and make you dream of your ex?How to know if you're astrologically compatible with someone?Well, wonder no more! Because in this episode, we sit down with Steffi Hill (aka Spirit Sis), an expert Astrologer and Psychic Medium, to explore all things astrology and get a glimpse into the secrets of the cosmos.From the significance of your birth chart to the impact of retrograde periods, this episode is packed with fascinating insights and practical tips on how to harness the power of the stars and live your best life.And don't forget to tune in to your favorite High Vibin' It Hosts on Steffie's Podcast, The Psychic Scoop!70. Tips for Building Confidence & Self Love w/ Kelsey Aida61. Hypnosis: Rewire Your Brain for Success w/ Lynnsey RobinsonConnect with Steffi: spiritsis.comFollow Steffi on Social: @spiritsisYou can find the extended video version of this episode with bonus content exclusively on our Patreon!SPONSORS AND PERKS:Learn more and apply for the Radical Self-Love Retreat in October: kelseyaida.com/retreatGet 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-loveJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibeHair loss? Get 20% off Scandinavian Biolabs and start your hair growth journey today with code "VIBIN" at checkout: scandinavianbiolabs.com

NYT Bestselling Author, traveler, and fellow lover of sparkle and magic, Anna Kloots shares her story of finding her own magic by following her dreams after her whole life fell apart.If you want to be inspired to follow your dreams and live your best life, you NEED this episode. Anna's story will give you LIFE, and lend you the courage to follow your heart and do whatever it is you've been feeling called to do, no matter where you are starting from.We talk about...Going from feeling invisible to following your dreamsThe beauty in breaking and how rock bottom can be a beautiful starting placeWhat it was like for Anna to be married to a magicianHow to tap into your own magic (everything that makes you uniquely you)Knowing yourself so you can honor yourselfAnd so much more!Read Anna's Book, My Own Magic : https://amzn.to/3MoRjh0Connect with Anna: annakloots.comFollow Anna on Social: @annaklootsYou can find the extended video version of this episode where we pull some oracle cards for you, exclusively on our Patreon!SPONSORS AND PERKS:Learn more and apply for the Radical Self-Love Retreat in October: kelseyaida.com/retreatGet 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-loveJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibeHair loss? Get 20% off Scandinavian Biolabs and start your hair growth journey today with code "VIBIN" at checkout: scandinavianbiolabs.com

Are you tired of feeling like you're too needy or asking for too much in your relationships?Then you won't want to miss this episode with special guest, Mara Glatzel, Author of NEEDY: How to Advocate for Your Needs and Claim Your Sovereignty.In this liberating episode, we explore the importance of neediness and have some surprising insights to share.Contrary to popular belief, being needy is not a bad thing at all! Having, knowing, and expressing your needs is actually a crucial part of human connection and emotional health.With plenty of humor and relatable anecdotes, this chat will help you embrace your own needs and give you practical tips on how to communicate them effectively in your relationships. We’ll also debunk some common myths about neediness along the way.So, if you're ready to ditch the shame and guilt around your needs and start building healthier and more fulfilling relationships, tune in to claim your needs and live your best life!Read Mara's Book Needy: maraglatzel.com/bookConnect with Mara: maraglatzel.comFollow Mara on Social: @maraglatzelYou can find the extended video version of this episode where we pull some oracle cards for you, exclusively on our Patreon!SPONSORS AND PERKS:Learn more and apply for the Radical Self-Love Retreat in October: kelseyaida.com/retreatGet 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-loveJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibeHair loss? Get 20% off Scandinavian Biolabs and start your hair growth journey today with code "VIBIN" at checkout: scandinavianbiolabs.com

Inner-Peace Coach and Healer, Charles Clay joins us to talk about how to heal your pain and childhood trauma so that you can allow for your greatest dreams to come true!This enlightening conversation is for you if you're on a healing journey, ready to overcome your triggers and move some energy so you can finally thrive on new levels.We talk about Charles's special "Inner Peace Process", how he overcame his traumatic childhood, how to recognize where you need more love, support, and safety... and so much more.Connect with Charles: charlesclay.coachFollow Charles on Social: @charlesclay.coachYou can find the extended video version of this episode where we pull some oracle cards for you, exclusively on our Patreon!SPONSORS AND PERKS:Get a FREE Guided Alignment Activation when you join Charles newsletter: charlesclay.coachGet $200 Off the Radical Self-Love Retreat (April Signup Special!): kelseyaida.com/retreatGet 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-loveJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibeHair loss? Get 20% off Scandinavian Biolabs and start your hair growth journey today with code "VIBIN" at checkout: scandinavianbiolabs.com

Emily The Mystic joins us on the pod to talk about everything starseed origins, past lives (even in other dimensions), angels, guides, aliens, psychic gifts, and more!She also shares about her spiritual and entrepreneurial journey as a spiritual and psychic mentor. And we even dive into the different types of starseeds so you can see which ones resonate the most.Tune in to hear about your potential started origins, star travels, and more! This is a super fun conversation you don't want to miss.Connect with Emily: emilythemystic.comFollow Emily on Social: @emilythemysticYou can find the extended video version of this episode where we pull some oracle cards for you, exclusively on our Patreon!SPONSORS AND PERKS:Download the FREE Money Magnetics Guided Meditation here: kelseyaida.com/mmfreebieGet $200 Off the Radical Self-Love Retreat (April Signup Special!): kelseyaida.com/retreatGet 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-loveJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibeHair loss? Get 20% off Scandinavian Biolabs and start your hair growth journey today with code "VIBIN" at checkout: scandinavianbiolabs.com

Igniter of Light, Donna Bond, joins us to talk about empowering your higher self to help your human self! They say that in order to manifest your dreams you have to "detach" from the outcome. But how?! Well, that's a big part of what we dive into in this episode.Some other topics you'll find in this conversation are...How your beliefs really do create our worldYour "higher self" vs "human self"The enneagram, gene keys, and other personality profilesComing out of the spiritual closetWhy we limit ourselves when we think we are smarter than the UniverseSome of the best questions to ask yourself to improve your life nowAnd so much more!Tune in if you're ready to totally change (or simply start improving) your life from the inside out.Connect with Donna: donnabond.comRead Donna's Book: Original WisdomYou can find the extended video version of this episode where we pull some oracle cards for you, exclusively on our Patreon!SPONSORS AND PERKS:Download the FREE Money Magnetics Guided Meditation here: kelseyaida.com/mmfreebieGet $200 Off the Radical Self-Love Retreat (April Signup Special!): kelseyaida.com/retreatGet 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-loveJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibeHair loss? Get 20% off Scandinavian Biolabs and start your hair growth journey today with code "VIBIN" at checkout: scandinavianbiolabs.com

Your homegirls are diving deep into the topic of money manifestation to help you become a masterful money magnetizer! We are sharing all our juicy money-manifesting tips, tricks, resources, and success stories in this powerful, two-part conversation.Tune in to hear about...the do's and don'ts when manifesting moneythe best way to co-create more money with your life/the Universefun money manifesting storiescommon ways people get stuck when trying to manifest more moneyhow to upgrade your thoughts and identity when it comes to moneyour personal favorite intention-setting practices for money manifestationmanifesting more money with your partnerand more!If you want to manifest more financial freedom and abundance, this episode is for you!You can find the extended video version of this episode where we pull some oracle cards for you, exclusively on our Patreon!SPONSORS AND PERKS:Download the FREE Money Magnetics Guided Meditation here: kelseyaida.com/mmfreebiePre-enroll in The Money Magnetics Mastercourse to save $200 now: kelseyaida.com/moneymagneticsGet $200 Off the Radical Self-Love Retreat (April Signup Special!): kelseyaida.com/retreatJoin Lynnsey’s AYM Membership (7-Day FREE Trial!): lynnseyrobinson.mykajabi.comJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe

Your homegirls are diving deep into the topic of money manifestation to help you become a masterful money magnetizer! We are sharing all our juicy money-manifesting tips, tricks, resources, and success stories in this powerful, two-part conversation.Tune in to hear about...the do's and don'ts when manifesting moneythe best way to co-create more money with your life/the Universefun money manifesting storiescommon ways people get stuck when trying to manifest more moneyhow to upgrade your thoughts and identity when it comes to moneyour personal favorite intention-setting practices for money manifestationmanifesting more money with your partnerand more!If you want to manifest more financial freedom and abundance, this episode is for you!Be sure to subscribe to High Vibin' It wherever you enjoy your podcasts so you can be notified when part 2 drops!You can find the extended video version of this episode where we pull some oracle cards for you, exclusively on our Patreon!SPONSORS AND PERKS:Download the FREE Money Magnetics Guided Meditation here: kelseyaida.com/mmfreebieGet $200 Off the Radical Self-Love Retreat (April Signup Special!): kelseyaida.com/retreatJoin Lynnsey’s AYM Membership (7-Day FREE Trial!): lynnseyrobinson.mykajabi.comJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe

Our special guest, Hannah Uhler, joins us to talk about the entrepreneurial journey, living outside of the box, and how to keep following the next inspired step in life.Hannah is a spiritual and brand mentor for women in business and the host of The Design Her Podcast.In this conversation, she shares her story of following her heart, living an unconventional life by design, how to be authentic to yourself, and so much more!If you want to embrace an uncharted path in business or life, this episode is for you.Connect with Hannah on Social: @hannahuhlerWork with Hannah: https://linktr.ee/hannahmuhlerFind the extended video version of this episode, exclusively on our Patreon!SPONSORS AND PERKS:Download the FREE Money Magnetics Guided Meditation here: kelseyaida.com/mmfreebieGet $200 Off the Radical Self-Love Retreat (April Signup Special!): kelseyaida.com/retreatJoin Lynnsey’s AYM Membership (7-Day FREE Trial!): lynnseyrobinson.mykajabi.comJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe

It's time to finally ditch dieting, fads, food shame, and any other unsupportive eating habits with this super helpful (and permission-giving) episode of High Vibin' It!Functional Nutritionist, Paige Harris comes on to help you release your restrictive dieting mindsets and optimize your relationship with your body, once and for all.Imagine being about to eat well and eat what you enjoy (without guilt, shame, or fear)... Well, it is possible, and listening to this episode will help!Tune in to hear...How Paige overcame her eating "too-healthy" disorder, OrthorexiaWhy it's time to give up dieting and fads (that never work anyway)How to stop food shaming yourself and embrace what you like to eat in a healthy wayHelpful hormone-balancing tipsWhy intermittent fasting only feels good for a whileThe myth of "Adrenal Fatigue"And so much more!Connect with Paige on Social: @imperfectlypaigewellnessPaige's Website: imperfectlypaigewellness.comOn the extended version of this episode, exclusively on our Patreon, we explore the difference between "intuitive" and "intentional" eating. Plus Paige give us some food shopping tips and bonus fun facts!SPONSORS AND PERKS:Apply Now for Kelsey's Radical Self-Love Retreat: kelseyaida.com/retreatJoin Lynnsey’s AYM Membership: bit.ly/alignmembershipJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe

This conversation covers everything you didn’t know you wanted to know about soulmates, soul groups, past lives, future lives, reincarnation, and more!Ever since Lynnsey went TikTok viral she’s been getting ton of questions about soulmates and soul groups so we thought we would do a 3-part series to answer some of the best Q’s! In this conversation (part 2 of 3) we dive into topics like…What if I feel like this is my first life on earth?Is my twin my soul mate?Do you choose to reincarnate or not?Past life regression via hypnosisAnd so much more!Follow us on TikTok @lynnseyrobinson and @kelseyaida for more spiritual and personal development tips.See Ep. 189 for Part 1 of this conversation!SPONSORS AND PERKS:Apply Now for Kelsey's Radical Self-Love Retreat: kelseyaida.com/retreatJoin Lynnsey’s AYM Membership: bit.ly/alignmembershipJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe

This conversation covers everything you didn’t know you wanted to know about soulmates, soul groups, past lives, future lives, reincarnation, and more!Ever since Lynnsey went TikTok viral she’s been getting a ton of questions about soulmates and soul groups so we thought we would do a 3-part series to answer some of the best ones on air! In this conversation (part 1 of 3) we dive into topics like…What it means to be an “old soul”The difference between soulmates, twin flaws, and soul groupsHow to tell if someone is your soulmateDifferent types of soul contracts or agreementsCan pets be soul mates?And so much more!Follow us on TikTok @lynnseyrobinson and @kelseyaida for more spiritual and personal development tips. Make sure to subscribe to the podcast wherever you listen for parts 2 and 3... coming soon!SPONSORS AND PERKS:Apply Now for Kelsey's Radical Self-Love Retreat: kelseyaida.com/retreatJoin Lynnsey’s AYM Membership: bit.ly/alignmembershipJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe

Spiritual Healer and Soul Navigator, Marissa Lane, joins us to talk about all things spirit, coming into your healing powers, hairstyling, and so much more!This real and raw conversation between three gifted healers is a fun (and revealing!) one that you do not want to miss... especially if you’re someone who is intuitive and wants to help people with your gifts!In this conversation, we dive into topics like…Twin Flame talkMaximizing your soul potentialHealing from family stuffDifferences between therapy or a spiritual guideWhat it’s really like to be a hairstylist and a healerAnd so much more!Join us for some spiritual real talk in this episode and be sure to subscribe for weekly episodes!In the extended version of this episode (30+ extra minutes of content), exclusively on our Patreon, Marrissa helps the hosts and the viewers to tap into their psychic gifts more and the ladies give readings to the viewers and one another!Marissa's Website: marissalane.netConnect with Marissa on Social: @marissa22laneSPONSORS AND PERKS:Apply Now for Kelsey's Radical Self-Love Retreat: kelseyaida.com/retreatJoin Lynnsey’s AYM Membership: bit.ly/alignmembershipJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe

If you're ready to follow your heart in life (and possibly make some kind of leap or pivot)... this episode is for you!Dr. Robyn Mckay, an award-winning psychologist, joins us to tell her story of leaving a stable 9-5 in pursuit of her dreams and gives practical, spiritual advice to anyone who is feeling confused about what they want or nervous to make a big change in life.We also dive into topics like...A new take on confusion and what it really meansHow to gracefully leave your full time to follow your heartThe optimal dosage of gratitude you should do every weekHow to embrace the "pivot" in lifeThe best personality assessment quiz you can take And so much more!Robyn's Website: drrobynmckay.comConnect with Robyn on Social: linkedin.com/in/robynmckay1Get $200 off The Soul Aligned Assessment using the code "Vibin": robynmckay.com/soulalignedSPONSORS AND PERKS:Apply Now for Kelsey's Radical Self-Love Retreat: kelseyaida.com/retreatJoin Lynnsey’s AYM Membership: bit.ly/alignmembershipJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe

Today we're discussing how to overcome the challenges we face as a society with a compassionate heart. Our guest, Spring Washam, has channeled many messages from the revolutionary Harriet Tubman to help humanity find its way back to love and compassion. Spring Washam is a visionary teacher in the meditation and wellness space and author of The Spirit Of Harriet Tubman.Tune in to hear Springs's story of how she started connecting with Harriet Tubman and learn how you can connect with your ancestors too! There is hope for the future of America (and beyond!) if we can keep leaning into love and following the wisdom of the past!Spring's Website: springwasham.comThe Spirit of Harriet Tubman Book: amzn.to/3I0ehaOConnect with Spring on Social: @springwashamSPONSORS AND PERKS:Enter the Self-Love Giveaway for a chance to win over $1000 in prizes: kelseyaida.com/2023giveawayKelsey's Radical Self-Love Retreat: kelseyaida.com/retreatJoin Lynnsey’s AYM membership: bit.ly/alignmembershipJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe

Are you a “high achiever”, a Type A person, a big dreamer, or a perfectionist? If so, this episode is for you!(This episode is also for you if you want to become a more “high achieving” person.)We are diving deep with the coach, speaker, and author Kamini Wood on the topic of being a high achiever, releasing self-judgment, and embracing our ambitious nature for the best. We also talk about things like...How to heal and improve your relationship with yourself as a high achiever Stop judging yourself for dreaming “too big”Overcoming the statisticsImproving your high-achieving mindsetEmbracing your ambition Releasing your grip on outcome attachmentDetaching your value from what you have done, attained, and achievedKamini's Website: kaminiwood.comConnect with Kamini on Social: @itsauthenticmeSPONSORS AND PERKS:Enter the Self-Love Giveaway for a chance to win over $1000 in prizes: kelseyaida.com/2023giveawayKelsey's Radical Self-Love Retreat: kelseyaida.com/retreatJoin Lynnsey’s AYM membership: bit.ly/alignmembershipJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe

Youtube famous, yoga teacher extraordinaire, Kassandra Reinhardt, joins us to talk about using yoga as a personal development practice and how to use your yoga mat as your mirror.Learn how to get started in yoga if you’re feeling hesitant, or how to get the most out of your current practice with this meaningful conversation.Other topics covered in this episode include…The challenges of the entrepreneurial journeyGetting started on your yoga journeyThe long-term benefits of yogaPracticing non-attachmentExploring what works for you in yoga and in lifeGetting rid of excuses and getting on your matYoga as a tool for shadow workTune in to get inspired and start getting the most out of your yoga practice!Youtube Yoga With Kassandra: youtube.com/@yogawithkassandraKassandra’s Website: yogawithkassandra.comSPONSORS AND PERKS:Enter the Self-Love Giveaway for a chance to win over $1000 in prizes: https://www.kelseyaida.com/2023giveawayKelsey's Radical Self-Love Retreat: https://www.kelseyaida.com/retreatJoin Lynnsey’s AYM membership: https://bit.ly/alignmembershipJoin our Patreon to support the show and get access to extended episodes and more: https://www.patreon.com/highvibe

2023 is the perfect year to go for it and put yourself out there. The energies are ripe for aligning with your values and desires! In this week’s episode of High Vibin’ It, your hosts encourage you to go for it in whatever way you feel called to. They also share how they are currently putting themselves out there so you can feel less alone on the journey.Life is simply too short to keep holding back! Listen to this episode if you’re ready for a fire to light up your soul and help you go for it this year.SPONSORS AND PERKS:Try Magic Mind using our coupon code "HIGHVIBIN20": https://magicmind.co/Join Lynnsey’s FREE 10X Manifesting Workshop: https://www.lynnseyrobinson.com/10xKelsey's Radical Self-Love Retreat: https://www.kelseyaida.com/retreatLetters to the Universe Scripting Journal: https://amzn.to/3VxNwjfJoin our Patreon to support the show and get access to extended episodes and more: https://www.patreon.com/highvibe

Victoria Albina, Fellow Latina and Somatic Master Life Coach, joins us to talk about overcoming codependency, people-pleasing, and nervous system overloads. In this enlightening conversation, we dive into topics like…What actually is codependency?How can we start to overcome codependency and people-pleasing?“Mood Matching” - Why it never worksHow can we soothe or activate our nervous systems?How can we expand our nervous system capacity?Somatic (body-based) practices that soothe or energizeAnd so much more!If you’re someone who finds yourself putting everyone else first, or someone who gets flooded or shuts down often, this episode is for you!Victoria's FREE GIFT for you: victoriaalbina.com/highvibinitFollow Victoria @victoriaalbinawellness: instagram.com/victoriaalbinawellnessSPONSORS AND PERKS:Try Magic Mind using our coupon code "HIGHVIBIN20": https://magicmind.co/Join Lynnsey’s FREE 10X Manifesting Workshop: https://www.lynnseyrobinson.com/10xKelsey's Radical Self-Love Retreat: https://www.kelseyaida.com/retreatJoin our Patreon to support the show and get access to extended episodes and more: https://www.patreon.com/highvibe