Are you feeling stressed, anxious, or overwhelmed? Do you struggle to find time for self-care in your busy life? If so, incorporating creativity into your spiritual practice could be just what you need.
You don't need to be an artist to engage in creative activities. The act of creating is inherently therapeutic, and it can help you cultivate a sense of inner peace and well-being. Whether you enjoy painting, writing, music, or any other creative pursuit, incorporating it into your self-care routine can be a powerful way to connect with your spirituality and deepen your connection with yourself.
In this episode of the podcast, we explore the transformative power of creativity as a self-care spirituality practice.
SPONSOR: http://prepdish.com/MANIFEST get 2 weeks FREE!
Follow Sarah on Instagram: http://instagram.com/sarahprout
The Dear UNIVERSE journal: http://DearUniverse.com
Dear Universe (bestselling book): http://SarahProut.com/book-amazon
Learn more about your ad choices. Visit megaphone.fm/adchoices