Hint: It's not the law of attraction or manifestation, universal law or likely anything that you have heard of in the"self-help" industry. I've researched this extensively and nothing really shows up. For centuries, society has tried to suppress the existence and power of what I call: The Hidden Element. Make sure you subscribe to my Substack: Thoughts Are Things: http://sarahprout.substack.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I explore the complex journey of recognizing, leaving, and recovering from a toxic relationship. I define what constitutes such a relationship, discuss signs to look out for, and address the profound impact it can have.  Read all of the raw details in BE THE LOVE: https://amzn.to/3oAmAVn Get the Dear Universe Journal: http://DearUniverse.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 300! In this episode, I reflect on my 13th anniversary of when I manifested the love of my life. I share how we met on Twitter back in 2009 and how we built our lives together and started with nothing. There are many ups and downs to this story which is heard to encapsulate in just a 30 minute podcast - but this one is from my heart. Side note: I also share how Sean fell down the stairs today and there was a clear sign from the Universe to "trust". SPONSOR: Caraway. Get 10% off: http://carawayhome.com Dear Universe: http://DearUniverse.com Be The Love: https://amzn.to/3OE2Iey Learn more about your ad choices. Visit megaphone.fm/adchoices

I'll be exploring how to activate the Universe within. Have you ever felt like you're missing something within yourself or the world around you? Do you ever wonder what your purpose in life is and what makes you truly happy? Or do you wish you knew how to amplify your manifestation? Well, I've been there too, and that's why I'm excited to share with you some practical tips and insights on how to access your inner Universe. Get The Dear Universe Journal: http://SarahProut.com Get DEAR UNIVERSE: https://amzn.to/3VS53nG -- SPONSOR: Go to paireyewear.com/MANIFEST for 15% off your first purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever find yourself getting in your own way when it comes to achieving your goals and living your best life? Do you struggle with procrastination, self-doubt, negative self-talk, or other self-sabotaging behaviors? If so, you're not alone. In this episode, I explore the topic of self-sabotage and share some practical tips and strategies for overcoming it. I'll discuss the signs of self-sabotage, including procrastination, self-doubt, and negative self-talk, and help you identify your triggers so you can recognize when you're falling into old patterns. Apply for The Visionary Collective: https://sarahprout.com/visionary The Dear Universe Journal: http://dearuniverse.com SPONSOR: Go to airdoctorpro.com and use promo code MANIFEST and, depending on the model, you’ll receive UP TO 40% off.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The world is so full of noise, distractions, and unseen irritants In this episode, I discuss how to turn your attention within through meditation and stillness to connect with the magic of the Universe.  -- Apply for The Visionary Collective: http://sarahprout.com/visionary The Dear Universe Journal: http://DearUniverse.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I explore the challenge of balancing feelings of envy and gratitude when scrolling through social media. We all have those people we follow who seem to have the perfect life, and it's easy to get caught up in comparing ourselves to them. But is it possible that watching someone else's life can manifest similar things in our own? I delve into the subtle nuances behind manifestation and explore whether watching and visualizing the lives we desire can bring those things into our own reality. At the same time, I share tips and insights on how to cultivate gratitude and contentment in our current circumstances, while still keeping an eye on our dreams and goals. -- Apply for The Visionary Collective: http://sarahprout.com/visionary The Dear Universe Journal: http://DearUniverse.com Follow on IG: http://instagram.com/sarahprout Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world where the realms of spirituality and technology often seem to exist at opposite ends of the spectrum, it might come as somewhat of a surprise to discover that they share some intriguing parallels. This episode delves into the curious connections between the mystical art of manifestation and the cutting-edge field of artificial intelligence.  Read the article: http://substack.sarahprout.com Dear Universe Journal: http://DearUnvierse.com  --- SPONSOR: It’s time to get your health in check with iHerb. Our listeners get 22% off your first order when you use code MANIFEST at iherb.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Be careful of what you wish for. In other words, be mindful and specific of how you are using your words. Today I share some humorous insight from experience about what happens when you are not as specific as you need to be with your goals, dreams, wishes and desires. ---- Pre-order BE THE LOVE: https://amzn.to/3ofoslM The Dear UNIVERSE Journal: http://dearuniverse.com ---- SPONSOR: PairEyeWear.com/MANIFEST for 15% off your first purchase.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Rising above fear is crucial to living a fulfilling and successful life. By acknowledging and challenging our fears, taking small steps outside of your comfort zone, and seeking support from others, we can overcome our fears and unlock our full potential. Remember, fear may be a natural human emotion, but it doesn't have to control your life. Join Soul Writer: http://sarahprout.com/soulwriter Pre-Order BE THE LOVE: https://amzn.to/3Un3rSi --- SPONSOR: AirDoctorPro - go to airdoctorpro.com and use promo code MANIFEST and, depending on the model, you’ll receive UP TO $300 off. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast episode, I discuss the importance of finding your voice as a Soul Writer. I share personal experiences and practical tips on embracing your uniqueness and creating impactful writing that connects with your audience on a deeper level. Whether you're a seasoned writer or just starting, tune in for valuable insights on unleashing your soul's story. Join Soul Writer: http://SarahProut.com/soulwriter Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover how to open up your energy field to manifest more by clearing blockages, setting intentions, practicing gratitude, and trusting the universe. Mindfulness and energy healing techniques can help release stuck energy, while writing down specific intentions and cultivating gratitude can raise your vibrational frequency. Trust that the universe is working in your favor, and let go of attachment to the outcome. Today I discuss the secrets to open up your energy field. 💜 Join SOUL WRITER: http://SarahProut.com/soulwriter SPONSOR: Headspace.com/MANIFEST - get 30 dayS FREE!  ---- Extra Resources Follow Sarah on Instagram: http://instagram.com/sarahprout The Dear UNIVERSE journal: http://DearUniverse.com Dear Universe (bestselling book): http://SarahProut.com/book-amazon BE THE LOVE (paperback): https://amzn.to/3YdP9nA Learn more about your ad choices. Visit megaphone.fm/adchoices

⚡️ Join The Clarity Map Masterclass: http://SarahProut.com/claritymap In this episode, I delve into the world of the throat chakra, exploring its significance in our lives and the impact it has on our communication, self-expression, and creativity. I discuss the various signs of a blocked throat chakra and how to recognize them, as well as practical tips and techniques to balance and open this vital energy center. Whether you're a seasoned yogi or new to the world of chakras, this episode is a must-listen for anyone looking to enhance their ability to communicate effectively and tap into their creativity. SPONSOR: http://PairEyeWear.com/MANIFEST Extra Resources Follow Sarah on Instagram: http://instagram.com/sarahprout The Dear UNIVERSE journal: http://DearUniverse.com Dear Universe (bestselling book): http://SarahProut.com/book-amazon BE THE LOVE (paperback): https://amzn.to/3YdP9nA Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I explore how to harness the power of intuition to enhance your manifestation skills. I share my insights on how to tap into your inner wisdom and use it to make better decisions in life. By listening to your intuition, you can align your thoughts and actions with your goals, making manifestation a more natural and effortless process.  Show Notes: https://bit.ly/3yD0Vgy SPONSOR:  Air Doctor Pro: http://airdoctorpro.com and use the code MANIFEST to get up to 40% off certain models.  Extra Resources Follow Sarah on Instagram: http://instagram.com/sarahprout The Dear UNIVERSE journal: http://DearUniverse.com BE THE LOVE (paperback): https://bit.ly/3yD0Vgy Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you feeling stressed, anxious, or overwhelmed? Do you struggle to find time for self-care in your busy life? If so, incorporating creativity into your spiritual practice could be just what you need. You don't need to be an artist to engage in creative activities. The act of creating is inherently therapeutic, and it can help you cultivate a sense of inner peace and well-being. Whether you enjoy painting, writing, music, or any other creative pursuit, incorporating it into your self-care routine can be a powerful way to connect with your spirituality and deepen your connection with yourself. In this episode of the podcast, we explore the transformative power of creativity as a self-care spirituality practice.  --- SPONSOR: http://prepdish.com/MANIFEST get 2 weeks FREE! Follow Sarah on Instagram: http://instagram.com/sarahprout The Dear UNIVERSE journal: http://DearUniverse.com Dear Universe (bestselling book): http://SarahProut.com/book-amazon Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're looking to manifest your desires and create the reality you truly want, one of the best things you can do is to explore what lies beneath the surface. In other words, don't just take things at face value - look deeper and try to understand what's really going on. This practice activates the magic of the unseen world, opening up new possibilities and opportunities that may have been hidden from view. By approaching the world with curiosity and an open mind, you can begin to manifest your desires and create the reality you truly want. Exploring what lies beneath the surface can help you gain a deeper understanding of yourself and others, and tap into the unseen forces that can help you achieve your goals.  SPONSORS:  Luvbug Learning: Go to LuvBuglearning.com and sign up for a 7-day free trial, or simply download from the APP store and subscribe. Headspace: http://Headspace.com/MANIFEST Extra Resources Follow Sarah on Instagram: http://instagram.com/sarahprout The Dear UNIVERSE journal: http://DearUniverse.com Dear Universe (bestselling book): http://SarahProut.com/book-amazon Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we're going to explore metaphysical practices that can remind you of your innate power to heal yourself with your thoughts and emotions. Have you ever considered how your thoughts and emotions affect your physical health and well-being? In this episode, we'll delve into this concept and discuss the power of energy and how it relates to your thoughts and emotions. Extra Resources Prentice Mulford book: https://amzn.to/418pbUR Follow on TikTok: https://www.tiktok.com/@sarahproutofficial Follow Sarah on Instagram: http://instagram.com/sarahprout The Dear UNIVERSE journal: http://DearUniverse.com Dear Universe (bestselling book): http://SarahProut.com/book-amazon BE THE LOVE (paperback): https://amzn.to/3YdP9nA Learn more about your ad choices. Visit megaphone.fm/adchoices

Remember, the key to manifesting money fast is to focus on abundance and prosperity, be grateful, visualize, change your mindset, take inspired action, surround yourself with abundance, and trust the universe. By following these steps, you'll start to see positive changes in your financial situation and in the strengthening of your abundance mindset. Extra Resources Follow Sarah on Instagram: http://instagram.com/sarahprout The Dear UNIVERSE journal: http://DearUniverse.com Dear Universe (bestselling book): http://SarahProut.com/book-amazon BE THE LOVE (paperback): https://amzn.to/3YdP9nA --- SPONSOR: ROCKET MONEY: http://rocketmoney.com/SARAH Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm exploring the complexities of feeling worthy of love, especially in the midst of the highly commercialized holiday of Valentine's Day. From the constant flood of heart-shaped candies, flowers, and grand gestures, it's easy to get lost in the notion that love is only worth it if it's big and flashy. I'll be discussing how to tune out the distractions of society's expectations and focus on what truly makes you feel loved and appreciated. Your affirmation: I AM WORTHY.  Extra Resources: Follow Sarah on Instagram: http://instagram.com/sarahprout The Dear UNIVERSE journal: http://DearUniverse.com Dear Universe (bestselling book): http://SarahProut.com/book-amazon BE THE LOVE (paperback): https://amzn.to/3YdP9nA --- SPONSOR: ROCKET MONEY: http://rocketmoney.com/SARAH Learn more about your ad choices. Visit megaphone.fm/adchoices

Our daily language impacts the way our lives play out. Our thoughts and feelings shape our reality, so it's crucial to choose our words carefully. Here are 4 phrases to incorporate into your daily life to attract abundance and promote a successful mindset. ---- Extra Resources: Follow Sarah on Instagram: http://instagram.com/sarahprout The Dear UNIVERSE journal: http://DearUniverse.com Dear Universe (bestselling book): http://SarahProut.com/book-amazon BE THE LOVE (paperback): https://amzn.to/3YdP9nA --- SPONSOR: Pair Eyewear: http://paireyewear.com/MANIFEST for 15% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices