Explore intuitive development with two fun guided exercises to test your intuition, a guided connection practice to strengthen your connection to your higher self and THE OFFICIAL ANNOUNCEMENT of our Restorative Ritual Retreat in Costa Rica!!!!

Exciting updates on a new online resource, the ENERGY BODY TRANSFORMATION SCHOOL!!! In this episode we discuss the first course available at www.energybodytransformationschool.com and why spiritual ethics is such an important foundation to any spiritual journey and practice.

A fun and festive episode for October as we explore spiritual ancestor connection, ghosts and death. Remember to clear, ground and resource yourself energetically before heading into talks like this one! Daniel Foor Website The Metaphysical Market My Website

Some important things to keep in mind while navigating a spiritual path. Episode also includes a collective reading to support you in an embodied and empowered journey. 4ocean Use Code: SHARLEANWINDUS20* for 20% off in the 4ocean online shop.

We all have intuition and the ability to be intuitive. In this episode, we will dive into clairempathy (clear emotional feeling) and clairsentience (clear physical feeling) and explore some ways we can help ground, calibrate and work in balance with these two intuitive senses. Check out season 1 episode 3 on clairvoyance (clear inner vision) as this episode is a continuation of that conversation. Sharlean's WebsiteInsight TimerUdemy Books: The Gift by Echo Bodine, How to be an Adult by David Richo, Growing up Again by Jean Illsley Clarke and Connie Dawson. Quilt App for group meet ups and support

The road to spirituality has many paths, but what's most important is that we listen to our heart's inner calling, follow that voice and tune out all the outside noise to find our spiritual anchor. Join me in this episode as I share more of my spiritual journey, why I quit teaching reiki, and where I found spirituality after leaving reiki.

Inspiration is something we can all offer to ourselves and to the world that is healing and expansive and supportive. Follow along in this episode as we explore inspiration, perseverance and endurance with author, speaker and mountaineer Lisa's Thompson. Lisa's Instagram: @lisaclimbs Lisa's Website: lisaclimbs.com Anything is Possible Non-Profit: anythingispossible.today Sharlean's Website: sharleanwindus.com Sharlean's Instagram: @sharleanwindus

Grab a cup of tea, a journal and a cozy blanket as we talk with Lily and journey through the challenges and healing of anxiety, intrusive thoughts and healing. Lilly is a former who is a former psychologist now full-time mental health practitioner helping people with anxiety. Lily has several supportive tools available for listeners including her weekly newsletter, workshops, podcasts, you tube videos and my personal favorite her tik tok where she shares tips and experiences to help those with anxiety manage their symptoms and heal. Lily also offers one on one coaching as well as group offerings and you can find all of these amazing support tools on her website, peace-from-within.com Contact Lily: Tik Tok: @peacefromwithinWebsite: peace-from-within.comInstagram: _peacefromwithinFacebook: Peace From WithinYouTube: Lili SaisHeartfeltpresence.orgCrisis Hotline: 800-273-8255Quilt (Emotional support app to download) Sharlean's Website: sharleanwindus.com Support Podcast with Donation: Paypal

Spend time exploring the different boundaries including the yes/no boundary, spiritual boundaries, soul nourishing boundaries and more in this episode. Included is a one card reading for each of the 12 astrological signs supporting and illuminating where you can deepen, strengthen and engage in boundaries creating improved energy sovereignty, energy hygiene and vital life force energy. Sharlean's Website Paypal Support Podcast

Connect with Spring energy to balance, align and support your well-being and everyday life through finding ritual. Episode finishes with a spring cleansing meditation for your mind, body and spirit.

Follow along and recieve a universal energy healing session. Grab some tea, light a candle, burn some incense or simply open a window for fresh air to enter and create a sacred space to receive unconditional love. Come back to this episode again and again whenever you need centering and balancing.

An inspirational episode and healing conversation with Naturopathic Physician, Dr. Tamara Dickson. This episode is filled with education on why a Naturopath might be top choice for primary care and how the mind, body and spirit is connected and best supported. Dr. Dickson Website: https://www.naturistalife.com/ Dr. Dickson Instagram: https://www.instagram.com/thenaturistalife/ Book The Body Keeps The Score: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 Sharlean's Website: https://www.sharleanwindus.com/

Join us as we explore death and dying with hospice nurse Penny. Learn how to find peace with death anxiety and what we can to do to feel more at ease. Nurse Penny Tik Tok Instagram fivewishes.org

Explore the empowering aspects of intuition and the intuitive senses also called the clair senses. Tap into this internal wisdom within today and everyday.

Forecasting with tarot & oracle, setting intentions with candles & releasing energy, this episode has all the good vibes you need to start a new year. A collective reading is also shared for 2022.

We all have an inner child that needs our attention, acknowledgment and healing. Explore the inner child energetic and emotional terrain in this episode with some examples, ideas and encouragement to connect within.

Explore the energy body with me in this episode as I guide you through some ways you can keep you energetic atmosphere maintained.

So many possibilities for awakenings to new layers of energy in this episode with Ray. We talk a lot about Reiki and the journey I had from teaching Reiki to rediscovering and reconnecting to my ancestral medicine to share and so much conversation about liberation, cultural healing and unlimited growth opportunities.  Also, a huge BONUS, Ray shares a special medicine poem with us! Ray's website for healing services: MedicineHealingBear.net Instagram & Facebook: @RayJScribblesPoetry Full poems and posts on: Patreon.com/RayJScribblesPoetry Sharlean's Website: Sharleanwindus.com Books: Ancestral Medicine by Daniel Foor & Braiding Sweetgrass by Robin Wall Kimmerer

Walk with us as Maybelle shares her story and experience with grief. We also share some supportive experiences on how to acknowledge and work with grief. Book: The Wild Edge of Sorrow by Francis Weller Sharlean's Website

Look at anxiety from a new perspective with tips on how to help support anxiety. Website