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MBSR Training: Body Scan Meditation, Mindful Eating, Sitting and Standing Meditation, Silent Meditation
Anti Stress Music Zone
15 SONGS • 55 MINUTEN • JUN 28 2022
Abspielen
5
Nibbana
03:38
6
Ayya Khema
04:11
7
Insight Meditation
04:35
8
Rakusu
03:17
9
Five Precepts
04:03
10
Thai Forest Tradition
03:42
11
Six Perfections
03:25
12
Sitting Group
03:38
13
Stress Relievers
03:52
14
Relaxed Mind
04:17
15
Antidepressant
03:25
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