Open Type Meditation in Buddhist Practices: Vipassana & MBSR, Mindfulness Walking, Free Movement, Body Scan Experience, Meditation on Breathing, Exploring the Sensations

30 SONGS • 1 STUNDE UND 38 MINUTEN • OCT 21 2022

Mindfulness-Based Cognitive Therapy (MBCT)

03:29

Ngondro - Meditation of Six Subjects

03:29

Nyungné - Purification Practice

02:28

Sadhana - Evoking Deities

03:40

Buddhist Traditional Retreat

02:55

Shédra - Nine-year in Philosophical Studies

03:16

Stupa Mantra - Blessing

03:07

Yidam - Total Enlightenment

03:40

Immersion in Tibetan Meditation Practice

02:47

Sounds from Lhasa

03:34

Meditation in All Its Forms

03:17

Jingzuo - Quiet Sitting

02:15

Zhanzhuang - The Post-standing Posture

02:22

Inner Actions

02:41