Streame Musik und Podcasts GRATIS auf Amazon Music. Keine Mitgliedschaft erforderlich.Gratis hören 1234Stress and Tension Release
56Visualization of Peaceful Place
78Imagining a Peaceful Forest
910Focus on the Light (Second Cycle)
11Replacing Stagnant Energy with Cool Light
12Entering Second Stage of Hypnosis
13Third Cycle and Relaxation
14Imagining Peaceful Forest (Third Cycle)
15Full Body Relaxation and Hypnosis
16Quiet Surrender and Renewal
1718Blue Light Body Scan (Final Cycle)
1920212223Introduction and Affirmation
24Focus on the Light (Second Count)
25Stress Being Pulled Like a Magnet
26Neutralizing Mind with Light and Visualization
2728Feeling Relaxed and Removing Stress
2930Arms Feeling Light and Weightless
3132Halfway Through Relaxation
3334Final Visualization and Deep Relaxation
35Deep Breathing and Relaxation
36Final Relaxation Steps (2)
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