Hey everyone, this is your host Mariam ShukriI am so happy to bring you another episode that takesJoin me with a cup of coffee and you sit back and relax and listen to ultimate episode for cinephiles and trivia enthusiasts! Join Tell me More your movie-loving host, as we dive deep into the fascinating world of cinema. Whether you're a casual viewer or a hardcore movie buff, tune into listen to my rant over these iconic movies!Follow me on Instagram on tmm.pod now Episode resource:Instagram: https://instagram.com/tmm.pod?igshid=MjEwN2IyYWYwYw==Email: tmm.podme@gmail.com

Hey everyone, this is your host Mariam. I wanted to share with you the 12 most valuable lessons I've learned over the past year. Stay tuned for insights, surprises, and some serious wisdom!Show takeawaysEmbracing Change: The Importance of FlexibilityConsistent Self-Care and Mental HealthBuilding Resilience in Challenging Times}Be cautious of who you let in your life and let goImportance of Continuous Learning and Self-Improvement}Different levels come with different problemsMaintaining a Balanced Life and living for your younger selfGrowth in Digital Literacy and Remote Working SkillsRegular Exercise and Overall Well-beingFinancial Planning and Saving for the FutureLearning to Appreciate the Small Moments in LifeDont buy into your own hype stay grounded and also people will tear you downUnderstanding the Importance of Communication and Empathy in Relationships

Hey everyone, this is your host Mariam.I am so happy to bring you another episode that takes you as step closer to your goals and dreams, in today’s episode we explore the notion of new year, new me being such an unrealistic concept, but this year we are going to make it possible with working on what you already have and working with your strengths and weaknesses. Build a better you by working on what you already have and leveraging it to your benefit.Join me as I delve into steps to completely rebrand yourself in 2024.SHOW TAKEAWAYSDeclutter everything from your physical to digital place. You need to know what ingredients you've got in order to figure out what you can make out of it.Take into account what were your energy givers and takers this year. What were the things you needed in 2024 that you couldn't provide to yourself and how to accommodate that?Follow me on Instagram on tmm.pod now and embark on a transformative journey of self development and growth.Episode resource:Instagram: https://instagram.com/tmm.pod?igshid=MjEwN2IyYWYwYw==Email: tmm.podme@gmail.com

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Hey everyone, this is your host Mariam.I am so happy to bring you another episode that takes you as step closer to your goals and dreams, in today’s episode we explore one main reason why we don't have healthy relationships. this is one reason why relationships fail and it is so important to focus on this to be able to have a healthy relationship with your partner or with anyone in your life. This episode is all about love languages , what are they? How do you understand them? Why are they important?Join me as I delve into love languages and everything you need to know about them.What we discuss:SHOW TAKEAWAYSYou will end up feeling like you aren't doing enough if you promise to love someone with your perspective of love and not theirs.Love languages are a mix of observing your partner and communication.There are 5 types of love languages, your partner will have their top three and it all depends on how they have been brought up their past and their healing curve.Follow me on Instagram on tmm.pod now and embark on a transformative journey of self development and growth.Episode resource:Instagram: https://instagram.com/tmm.pod?igshid=MjEwN2IyYWYwYw==Email: tmm.podme@gmail.com

Hey everyone, this is your host Mariam.I am so happy to bring you another episode that takes you as step closer to your goals and dreams, in today’s episode we explore the transformative journey of career change and its profound impact on personal happiness and work-life balance.Join me as I delve into Kevin's life stories and struggles, how he made money, suicidal thoughts in his 20s, depression and anxiety, and the benefits of therapy. Hear us discuss our personal experiences that help shape your future one step at a time.What we discuss:00.00 Intro1:60 - Money and sadness3:25 - How to understand when suicidal thoughts creep in?4:33 - Fulfillment at your job5:43 - Screams and whispers from your mind7:14 - How to deal with depression and anxiety?9:35 - How to find fulfillment in life?11:13 - Effect of therapy 15:24 - How to find the perfect therapist?17:00 - Change perspective of failures20:21 - Self improvement habits25:00 - Food logic26:00 - How to use social media for your benefit SHOW TAKEAWAYSMoney doesn't always get you happiness because money without freedom is just paper.Fulfillment in life doesn't just come from fancy houses, fast cars and perfection.The signs of suicidal thoughts start pf as a whisper and should be addressed before it's a scream.Depression and anxiety is something only you can get yourself out of.Therapy is not needed only when things aren't working out in your life but at every stage of your life.Follow me on Instagram on tmm.pod now and embark on a transformative journey of self development and growth.Episode resource:Instagram: https://instagram.com/tmm.pod?igshid=MjEwN2IyYWYwYw==Email: tmm.podme@gmail.comThreads: https://www.threads.net/@gleam.beams

Hey everyone, this is your host Mariam.I am so happy to bring you another episode that takes you as step closer to your goals and dreams, in today’s episode we explore the transformative journey of career change and its profound impact on personal happiness and work-life balance.Join me as I delve into my personal career change story discovering a renewed sense of purpose and fulfillment along the way. We dive deep into their experiences, challenges, and triumphs, this is the most candid I could be about my past and it sends shivers to even discuss this in public.What we discuss:00.00 Intro01.05 My parents reaction to choosing a creative field5.13 Why I quit working with luxury brands?07:12 Realisation about 9-5 jobs09.40 What will keep you at a job and get a work life balance ?12:00 Should I wait to quit or just quit and do a career change ?11:20 How to find fulfilment at work after or during a career change battle?SHOW TAKEAWAYSCareer choices and changes are always going to be hard, it’s on us if we want to be stressed or blessed.Communicating is good but proof is better. If you can prove it to your family and close ones that your choice is worth it then you’ve won.Money without freedom to enjoy it is just paper with no value.Do not wait for the right time to do what you love because that’s a myth.Fulfilment at work comes with knowledge, being up to date , contributing and having meaningful relationships.Follow me on Instagram on tmm.pod now and embark on a transformative journey of self development and growth.Episode resource:Instagram: https://instagram.com/tmm.pod?igshid=MjEwN2IyYWYwYw==Email: tmm.podme@gmail.comThreads: https://www.threads.net/@gleam.beams

Check out my latest episode!Imagine if I told you that one thought could change your entire life. It could change the course of your life, this one thought has got me through my deepest, darkest hours. I couldn't have stood up after falling down if it wasn't for this thought.So tune in, listen to this powerful thought and invest into your future. So cozy up with a beverage and listen to your one and only neighborhood friend!Let me know your thoughts and follow me on tmm.pod

Check out my latest episode!With Ai taking over and many people losing their jobs,everyone wants to know what are the skills that will help you build an empire moving forward.Tune in and invest into your future. So cozy up with a beverage and listen to your one and only neighborhood friend! Let me know your thoughts and follow me on tmm.pod

Check out my latest episode!Finding your people, people who make you feel at home, who make you feel comfortable with yourself, who don't make you feel weird about yourself.As you grow older, the people who you can get close to become lesser and lesser. So if this is what you are struggling with, cozy up with a beverage and listen to your one and only neighborhood friend!

Check out my latest episode!Hey guys, Nikkie who is a 20 year old serial entrepreneur and your host Mariam discuss about how to make habits actually stick.Tune in with your favorite beverage and let's dive into our conversation.

Check out my latest episode!We talk about dating and the reasons why our relationships fail. Dating non- negotiables are so important and we need to find the right way to apprach our relationships.Tune in with your favorite beverage and let's dive into our dating situation.

Check out my latest episode!Is stress the new epidemic? We discuss about what trigger stress in you an how to battle it to stress reducing habits and how to be there for someone who is under a lot of stress.Grab your beverage and listen to this podcast on your way to work, while grocery shopping or while waiting for a friend at a café, and if you like anything in this episode do share it on your social media and tag gleam.beams.

Check out my latest episode!The episode we all have been waiting for, relationship blunders!We all have at some point said it out loud that relationships aren't meant from us or we have been in our Phoebe phase of never having anything too serious, ever wondered why you never can work it out, well this episode is for you.Grab your favorite beverage and tune into this podcast while traveling, chilling or waiting for a friend at a café.If you like the episode or a line from the episode, share it on your social media and tag gleam.beams!

Check out my latest episode!It's a new year and everyone planned to change things about themselves right? The second month has rolled in and you start realizing maybe it isn't working out as good as I thought it would, maybe I'm not on the right path and you keep telling yourself you'll do it from next Monday and that Monday brings you to the end of the year.My guest and I speak about what are goals, why are they important, their types and why people fail?Tune into my podcast with your favorite beverage, while working or while waiting for a friend at a coffee shop and listen to my thoughts.If you like this episode or you know someone who will like the episode, share it!Share it on your social media, share it everywhere and tag me at tmm.pod!One step closer at a time.

Check out my latest episode!People often underestimate the first step to getting where you want to be and it isn't some fancy step, it's just being there, just showing up. I know it seems like the easiest thing to do but it actually isn't.Tune into my podcast with your favorite beverage, while working or while waiting for a friend at a coffee shop and listen to my thoughts.If you like this episode or you know someone who will like the episode, share it!Share it on your social media, share it everywhere and tag me at tmm.pod!One step closer at a time.

Check out my latest episode!Ever wondered if the lines or words said to you as a kid or in your early adulthood became a part of your entire personality?Do you find yourself feeling uncomfortable moving away from my comfort zone?Listen to this amazing conversation with an award winning business coach and learn about your identity!Like what you hear? - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!Tag me at tmm.pod on Instagram.

Check out my latest episode!We have our second guest speaker on the podcast!We have Terry Tucker on the show who is an ex S.W.A.T Negotiator, an author and a cancer survivor, tune in to listen to Terry’s thoughts as we discuss relationships, friendships and success through struggles.Like what you hear? - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!Tag me at tmm.pod on Instagram.

Check out my latest episode!With New year's around, there is this overwhelming feeling taking over everyone about how next year would go, trying to achieve your goals with that anxiety is tough to go ahead. Today, I will be sharing my perspective putting your 100 % into anything you do, you can hear it yourself before the year ends to help you get a clear insight on how to go about next year.Like what you hear ? - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!Tag me at tmm.pod on instagram

Check out my latest episode!WHAT IS YOUR IDENTITY?That one thing we all fumble around with, we identify ourselves with a particular job. skill, or relationship but idenity is so much more. In this episode we discuss about Urmi's interracial struggles, how she found her identity, how it paved her path to her life now and how your identity affects you immensely!Tune in to the podcast I can’t wait for you all to listen to it when it releases on Spotify today!If you like any line or any thought shared in the podcast please share it on your social media and don’t forget to tag me!Instagram: @tmm.podTune in and listen to it on Spotify at 8pm today!