It's Your Life Podcast

Salem San Diego

It's Your Life with Dr. James JC Cooley a motivational speaker here to equip you to strive for greatness and overcome adversity. Life is a series of circles and cycles, phases, and stages. These are the experiences that teach you the lessons of life. You can either ignore them or EMBRACE them. Dr. Cooley offers motivation and inspiration for life's challenges.

Catch up on the podcast and listen to It's Your Life on The Answer in Dallas or San Diego, on Salem Radio Networks.

For more about James Cooley and how you can support the show or become a guest visit www.CooleyFoundation.org.

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"Leadership For The Future" with Thom Dennis - Best-Selling Author, Podcaster, Writer, and Voice Over Actor
Sep 12 2023
"Leadership For The Future" with Thom Dennis - Best-Selling Author, Podcaster, Writer, and Voice Over Actor
Introducing CEO, International Speaker, Entrepreneur, Best-Selling Author, Podcaster, Writer, and Voice Over Actor Thom Dennis“Serenity in Leadership.”The importance of organizational culture and what happens when it’s ignored.Why is there so much harassment and bullying? Thom is a ground-breaking thought leader. He’s gone from engineer, pilot, officer in the British Royal Marines, and healer to coach, facilitator, writer, podcaster, agent of change & public speaker. He holds a Master’s in the psychology of change and is focused on rebalancing the Masculine and Feminine in men and women in society and business because he sees this as a clear route to healthy cultures where everyone is included, and where harassment, bullying and the abuse of power are all eliminated.He is an international speaker, voiceover actor and Amazon #1 published author and has been featured on both BBC TV News and radio and as a thought leader in over 320 articles in industry-leading publications such as CEO Review, HR.com, HR Zone and HR Director in just the last two years.As the CEO of Serenity in Leadership, Thom has been hired by global banking, pharmaceutical, energy and engineering brands such as Citigroup, Royal Bank of Scotland, Pfizer, AstraZeneca, GSK, Conoco Phillips, Shell, BP, Centrica, and Transocean to name just a few. He's passionate about improving cultures and bringing awareness to those in positions of power so they understand themselves more deeply and care about the impact they have on their people and the environment. The leadership that got us to where we are today is not the leadership that will successfully take us forward – Thom is working with the leaders of the future who know they need to adopt the new skills for tomorrow’s challenges.Company Website: https://www.serenityinleadership.com/Retreat website: https://www.leadingthroughthevoid.com/Brought to you by J.C. Cooley Foundation  "Equipping the Youth of Today for the Challenges of Tomorrow."Support the show: http://www.cooleyfoundation.org/See omnystudio.com/listener for privacy information.
Retiring Strong: Building A Secure and Fulfilling Retirement
Aug 8 2023
Retiring Strong: Building A Secure and Fulfilling Retirement
Joshua Goldsmith, Goldsmith Financial and Dr. Clement E. Johnson Jr. ClemTech LLC.• The ultimate goal to financial independence in retirement.• The transition from pre-retirement to post-retirement.• The various investment vehicles to maximize your retirement income.• Overcoming obstacles and embracing your retirement journey.Joshua Goldsmith is a financial consultant and owner of Goldsmith Financial. He is a retirement specialist and helps clients generate lifetime income from their retirement savings. For over 15 years Mr. Goldsmith has been offering financial guidance to help his clients navigate the pitfalls standing between them achieving their financial goals. He is an expert in helping clients select the most appropriate investments to match their life stage, risk tolerance and income needs. Website: www.goldsmithfinancial.netDr. Clement E. Johnson’s company ClemNet works with business, federal, states, and local governments. ClemNet specializes in operational technology (OT) networks cybersecurity and services. Dr. Johnson served 24 years on active duty in the Marine Corps as a field artillery operation chief. He retired at the rank of E8 Master Sergeant. As a Marine, Clement was instrumental in the development of automated fire support targeting, networks, and fire support system development. Clement was a fire support systems instructor for the 1st Marine Expeditionary Force (IMEF). He remains the only artilleryman to attend the Joint Automated Intelligence course in Dam Neck VA. He integrated automated fire support in both gulf wars and across our nation in every combatant command. He has managed federal government programs that continue to provide the capability to our Nation.Website: www.clemtechllc.comBrought to you by J.C. Cooley Foundation  "Equipping the Youth of Today for the Challenges of Tomorrow."Support the show: http://www.cooleyfoundation.org/See omnystudio.com/listener for privacy information.
Is the Heat Affecting Your Business?
Aug 1 2023
Is the Heat Affecting Your Business?
Dr. Vernice Nellon - Kool Breeze Solar Hats.• Introducing Entrepreneur, Founder, Author, and Product Development Coach Dr. Vernice Nellon• Discuss the issue of heat illnesses.• Discuss the topic of heat preparation.• After the heat is over, what next?Dr. Vernice Nellon, is the owner of Kool Breeze Solar Hats, Inc & Kool Breeze Solar Hard Hats, Inc. She manufactures her own patented renewable energy solar cooling hats in Central California. She currently sells her hats all over the world and has been featured on the TODAY show, Make me a Millionaire Inventor, and CBS47 – just to name a few. She is the only Minority Women-Owned Solar Hat Manufacturing Company in the United States. Her hats can be purchased in Walmart, Amazon, ACE Hardware, HSN, True Value, and many other social media platforms. Aside from being a CEO, Dr. Nellon is also a product development coach. She coaches women innovators and helps them to make their ideas come to life. With her experience and the aim to help women inventors, she wrote a book entitled, “The World of Manufacturing; Through the Eye of a Minority Woman.” The target audiences of the book are the woman inventors who have brilliant ideas but do not know how to make it come true. The book, along with the workbooks, contains the important aspects to consider as an inventor and the tips on how to turn those ideas to profits.  Website: www.koolbreezesolarhats.com  Brought to you by J.C. Cooley Foundation "Equipping the Youth of Today for the Challenges of Tomorrow."Support the show: http://www.cooleyfoundation.org/See omnystudio.com/listener for privacy information.
Mirror Truth: Embracing Your Authentic Beauty
Jul 25 2023
Mirror Truth: Embracing Your Authentic Beauty
Dr. Michael Mantell, Cognitive Behavioral Coach, Keynote Speaker, Author, and Advisor.• Introducing Cognitive Behavioral Coach, Keynote Speaker, Author, and Advisor  Dr. Michael Mantell.• The key symptoms of Body Dysmorphic Disorder (BDD).• The causes of  Body Dysmorphic Disorder (BDD).• The key treatments being used for Body Dysmorphic Disorder (BDD).• How to prevent Body Dysmorphic Disorder (BDD).For nearly 50 years Dr. Mantell has been helping people of all ages and backgrounds disturb themselves less and create lasting positive change with his compassion-based rational emotive behavior coaching methods.Dr. Michael R. Mantell, earned his Ph.D. at the University of Pennsylvania after completing his M.S. degree in Clinical Psychology at Hahnemann Medical College. He has served as Chief Psychologist for Children's Hospital of San Diego, Chief Psychologist for the San Diego Police Department, Chief Behavior Science Consultant for the American Council on Exercise, co-founder/Chief Science Officer of Plus Size Certified, Inc., and as an Assistant Clinical Professor in the Department of Psychiatry at UCSD Medical School. He is a guest lecturer at the Point Loma Nazarene University’s Integrative Wellness program.Dr. Mantell is a member of the Science Advisory Council of the International Council on Active Aging, a longtime member of SAG/AFTRA (since 1981) through which he has brought psychology to the public for decades in broadcast and print media including Good Morning America, Oprah, Larry King, Men’s Health, Women’s Health, and has been a keynote speaker at national and international health-fitness related conferences. He has hosted several long-running podcasts, including “15 Minutes To Wellness” for the American Council on Exercise. He has been featured in the New York Times, the Los Angeles Times, the Wall Street Journal, and many other news and popular publications.He led three-day intensive programs for the American Society of Hematology on Physician Wellness and Burnout and presents a twice monthly “Optimal Living Series” for the same organization. Dr. Mantell has written, to date, nearly 80 columns for Arianna Huffington’s Thrive Global on “Emotional Education Through COVID-19.” He has written four books, including his first in 1988, “Don’t Sweat the Small Stuff PS: It’s All Small Stuff,” “Ticking Bombs: Defusing Violence in the Workplace,” and “The Link is What You Think.”  His clients range from law firms and medical practices, corporate organizations, entertainment celebrities and companies, gym and health clubs, individuals, couples, families, and pro & elite amateur athletes. Website:  www.drmichaelmantell.comBrought to you by J.C. Cooley Foundation  "Equipping the Youth of Today for the Challenges of Tomorrow.Support the show: http://www.cooleyfoundation.org/See omnystudio.com/listener for privacy information.
Mental and Emotional Self-care for women
Jul 18 2023
Mental and Emotional Self-care for women
Dr. Mary Archibald - West Florida Counseling Services, LLC and Alisha Landrum - FirstService Residential.• Introducing Licensed Mental Health Clinician and owner of West Florida Counseling Services, LLC Dr. – Dr. Mary Archibald.  Also getting to know Regional Director, Doctoral Student, and advanced grief counseling specialist Alisha Landrum.• The importance of Self-care.• What is Compassion Fatigue?• Discuss the issues regarding Mental wellness.• Discuss the Self-Care BootcampDr. Mary Archibald, PhD, LMHC, CAGCS holds a PhD in Psychology, Master of Science in Professional Counseling, and a Master of Arts Human Services Health and Wellness. She is a Licensed Mental Health Clinician in the State of Florida and owner of West Florida Counseling Services LLC, a faith-based private practice offering services in various theoretical orientations and specializations. Dr. Archibald is passionate about destigmatizing mental health and promoting mental wellness in the community. She actively engages in public speaking events, workshops, and community outreach programs to raise awareness about mental health and provide education on self-care strategies and coping mechanisms.Alisha Landrum is a regional director for FirstService Residential, a property management company in Florida, Alabama, and Mississippi. With over 18 years’ experience in the property management industry, Landrum provides training, mentoring, and coaching for the community association manager (CAMs), maintenance teams, and property personnel offering continuous development of customer service initiatives as a state certified CEU and board certification instructor.Landrum holds an advanced grief counseling specialization where she helps clients identify and process chronic, prolonged, and complicated grief with Cognitive Behavior Therapy and Trauma treatment. Brought to you by J.C. Cooley Foundation  "Equipping the Youth of Today for the Challenges of Tomorrow."Support the show: http://www.cooleyfoundation.org/See omnystudio.com/listener for privacy information.
Embracing Your Boldness: Finding the Courage to Overcome Hardships, Pursue Your Passion, and Seize New Opportunities
Jul 4 2023
Embracing Your Boldness: Finding the Courage to Overcome Hardships, Pursue Your Passion, and Seize New Opportunities
Dr. Nina R. Copeland: CEO/ Founder Copeland’s Coaching and Consulting, LLC• Introducing Dr. Nina R. Copeland: United States Army Major/0-4, Philanthropist, Transformational Coach, and CEO/Founder of Copeland’s Coaching and Consulting, LLC • Overcoming hardships and adversity.• The power of resilience and creating your own paths.• Unmasking your true self, understanding your purpose and mindset.• How to navigate transitions.Dr. Nina Copeland is a transformational coach focusing on mental health and leadership development coaching.A native of Montgomery, Alabama, Dr Copeland holds a Bachelor of Arts in Social Work from Alabama Agricultural and Mechanical University and a Master of Arts in Procurement and Acquisition Management from Webster University. She recently received her Honorary Doctorate in Philosophy and Business and Entrepreneurship Coaching Certification from T.I.U.A School of Business. Dr. Copeland received her commission in 2006 in the United States Army as a Second Lieutenant. She has held command and staff positions in tactical and strategic operations. She completed a combat tour in Iraq in 2010. Dr. Copeland has received many awards for volunteerism and notable achievements during her service. In 2022, Dr. Copeland was awarded the prestigious Presidential Lifetime Achievement Award by President Joe R. Biden for her meritorious volunteerism and activism in the communities she has served in her footprint. She was recently presented with an award for Achieving the Impossible Award: Pivoting Philanthropy from the Wetati Academy.Dr. Copeland’s philanthropy is making a difference in society through service, advocating, education, and empowerment. She has a burning desire to motivate young children and adults to make a difference, especially those with exceptionalities. Additionally, she is passionate about helping adults reconcile their trauma, eradicate negative self-talk, and encouragement to pursue their dream goals. She is the CEO / FOUNDER of Copeland’s Coaching and Consulting, LLC. She is married to Tarrance T. Copeland and a mother of three sons, Terrell, Tyler, and Taylor. They are her "WHY" and the reason she continues to strive for excellence. Website: https://www.drninacopeland.com/Brought to you by J.C. Cooley Foundation  "Equipping the Youth of Today for the Challenges of Tomorrow."Support the show: http://www.cooleyfoundation.org/See omnystudio.com/listener for privacy information.
Time to Elevate Your Game
Jun 20 2023
Time to Elevate Your Game
Robbie N. Butler - City of Long Beach Equity & Human Relations Commissioner, Author, Educator and Mentor.• Introducing City of Long Beach Equity & Human Relations Commissioner, Author, Educator and Mentor Robbie N. Butler• How to change your mindset to believe that Yes, You Can!• Updates on the Annual Ms. Single Mom Empowerment Forum• Single mom struggles & challenges• What’s Next? Let’s Elevate Your Game!A divorced mother of three & grandmother of four, my career background includes teacher, business programmer analyst, systems analyst, senior business systems analyst, corporate trainer, corporate executive, and author of the “Ms. Single Mom – Yes, You Can!” and “Ms. Single Mom – Elevate Your Game!” self-help books which offer success strategies for our single moms.I have more than 25 years of experience on subjects ranging from parenting and personal enrichment to corporate business development. I've been featured on television and radio public service announcements, and several daytime talk shows.  I purposely empower the underserved to succeed and am frequently involved in community, civic and corporate affiliations that encourage success.  I currently serve as a City of Long Beach Equity & Human Relations Commissioner - and also as a member of the Long Beach Black Health Equity Collaborative (BHEC-LB).I have served multiple terms on the LA Urban League Board of Directors, the Black Business Association Advisory Board, UC San Diego Black Alumni Scholarship Council, and the National Alliance of African American Athletes-Los Angeles Chapter Planning Committee. I’m a native of Tyler, Texas and proud member of Delta Sigma Theta Sorority, Inc., a national public service organization that’s synonymous with the success and empowerment of women!Website: www.speakupempowermentfoundation.orgBrought to you by J.C. Cooley Foundation  "Equipping the Youth of Today for the Challenges of Tomorrow."Support the show: http://www.cooleyfoundation.org/See omnystudio.com/listener for privacy information.
A Black Man’s Point of View
Jun 13 2023
A Black Man’s Point of View
The Contributing Authors of “A Black Man’s Point of View”: Mind, Body, and Soul from Other Voices of Black Men. Dr. James JC Cooley - Author, Motivational Speaker, CEO/President, Navy Veteran, TV and Radio Talk Show Host and Contributing Authors Gary Jackson, Curtis Young and Dr. Clement E. Johnson Jr.Key points: Book Launch: “A Black Man’s Point of View”: Mind, Body, and Soul from the Voices of Black Men.Contributing Authors Gary Jackson, Curtis Young and Clement Johnson discuss their contribution to the book.How telling their points of view affected them.How the book can inspire and motivate readers. Amazon Link:  https://amzn.to/41OmgQbOverseer Gary Jackson is first and foremost a servant of the true and living God. He is a native of Youngstown, Ohio. He is happily married to Pastor Gina Jackson, his wife of over 31 years and a father of four. He is an Airforce veteran, a former amateur national boxing champion, a licensed aircraft mechanic, an Import/Export entrepreneur.He is serving in many capacities of outreach ministry, such as Prison Ministry, Homeless shelter outreach, Radio Broadcast, Nursing Home Ministry. He is co-founder and currently serves as the Senior Pastor of Fire and Life International Ministries. A nonprofit corporation outreach ministry, located in the Dallas/Fort Worth Metroplex in Texas, USA.Website:  www.fireandlife.orgYoung is, among many disciplines; a renowned leader, entrepreneur, recording artist, conscious lyricist, executive producer, creative composer, actor, and Founder of Young Monarchy Entertainment LLC. He is the first-born heir of hip-hop legend, Hall of Fame record producer and entrepreneur; DR. DRE (aka., Andre Young). CURTIS YOUNG is committed to continuing the legacy of the Young lineage. His ability to inspire is captivating a consumer-based culture worldwide & redefining the beat of a global music culture.Website: https://www.youngmonarchyent.com/Clement's company ClemNet works with business, federal, state, and local governments. ClemNet specializes in operational technology (OT) networks cybersecurity and services. This is the infrastructure that secures our nation's IOT and energy grid. Clement is a thought leader in automated information systems and knowledge management.Website: https://clemtechllc.comBrought to you by J.C. Cooley Foundation "Equipping the Youth of Today for the Challenges of Tomorrow."Support the show: http://www.cooleyfoundation.org/See omnystudio.com/listener for privacy information.
Welcome Home Foundation Curacao
Jun 6 2023
Welcome Home Foundation Curacao
Dr. Nadin L.G. Benito - Interior Designer Introducing Interior Designer/ TV Producer/ Author/ Philanthropist/ Founder at Welcome Home Foundation & Welcome Home Designs – Curacao Dr. Nadin L.G. BenitoThe creation of Welcome Home Foundation & Welcome Home DesignsDr. Nadin's workshops and consultations regarding her interior design craft.Dr. Nadin's books, television show, and her ‘I Will Survive” line of products. Dr. Nadin L.G. Benito is a well-known International Interior Designer at “Welcome Home Designs” as well as “Welcome Home Foundation”, based on the Caribbean island of Curaçao where she has more than 20 years of Interior Design experience, as well as being producer of her own TV shows, such as Update My Space, Welcome Home, Gentlemen’s Club among a few. In the course of her path with commercial and residential design for elite clients, her “end of year Pro Bono designs” was a noble way to help unfortunate families cope with several downfalls in life.During the illness and passing of both of her parents in less than one year apart, but also three of her close friends due to Cancer, Dr. Nadin founded “Welcome Home Foundation” which is for more than seven years dedicated to designing Pro Bono for a good cause. Namely for Cancer patients and survivors who went through drastic life changes, by designing their bedroom completely for free to give them hope and gather much needed strength.Dr. Nadin is a fierce entrepreneur that has been recognized among International Interior Designers by “Black African American Interior Designers” in the USA for her work ethic, knowledge, professionalism, and dedication.She also received recognition at the Consulate of the United States in Curaçao for her works and good causes done with the Welcome Home Foundation. Recently she has published her first books “I Will Survive! Inspirational Coloring Journal” as well as “Clean Up Your Own Shit!” among some more that will be published soon, available on Amazon and Lulu.comDr. Nadin is a recipient of the “President Biden’s Lifetime Achievement Award” for her lifetime, philanthropy, and community contributions locally and internationally. 🖱️Website: https://www.welcomehomefoundationcuracao.comBrought to you by J.C. Cooley Foundation. "Equipping the Youth of Today for the Challenges of Tomorrow."Support the show: http://www.cooleyfoundation.org/See omnystudio.com/listener for privacy information.
c3 Communications, Inc., A Powerhouse Public Relations Agency
May 30 2023
c3 Communications, Inc., A Powerhouse Public Relations Agency
Joice Truban Curry and Sean Curry.• A sit-down discussion with the President and Founder of c3 Communications, Inc. Joice Truban Curry and Chief Operating Officer (COO) Sean Curry.• The services and companies that c3 Communications, Inc. works with• The difference between Public Relations and Advertising• The important items when working with a Public Relations Firm• Why having a Public Relations firm is more important today with the advent of Artificial Intelligence.Joice founded c3 in 2000. Today, 23 years later, Joice creates and leads programs for clients spanning the arts, education, hospitality, tourism, retail, business-to-business, restaurant, consumer product, non-profit, wellness, health care and entertainment industries.As COO, Sean runs strategic point on c3’s clients and manages the collective c3 PR team. He oversees many of the national tours, shows and engagements c3 promotes each year as well as the franchise and multi-unit-based consumer product clients for the agency because of his vast experience in franchising.In addition, his forte is in social media. He leads robust and impactful social media campaigns for many of c3’s clients. Under his leadership and strategic social media execution, the c3 team has captured amazing social media results for its clients. Website: https://c3publicrelations.com/Brought to you by J.C. Cooley Foundation. "Equipping the Youth of Today for the Challenges of Tomorrow."Support the show: http://www.cooleyfoundation.org/See omnystudio.com/listener for privacy information.
Mind Matters: Prioritizing Mental Health in Today's World
May 23 2023
Mind Matters: Prioritizing Mental Health in Today's World
Dr. Michael Mantell - Cognitive Behavioral Coach, Keynote Speaker, Author and Advisor.  For nearly 50 years Dr. Mantell has been helping people of all ages and backgrounds disturb themselves less and create lasting positive change with his compassion-based rational emotive behavior coaching methods.Dr. Mantell, earned his Ph.D. at the University of Pennsylvania after completing his M.S. degree in Clinical Psychology at Hahnemann Medical College. He has served as Chief Psychologist for Children's Hospital of San Diego, Chief Psychologist for the San Diego Police Department, Chief Behavior Science Consultant for the American Council on Exercise, co-founder/Chief Science Officer of Plus Size Certified, Inc., and as an Assistant Clinical Professor in the Department of Psychiatry at UCSD Medical School. He is a guest lecturer at the Point Loma Nazarene University’s Integrative Wellness program.Dr. Mantell is a member of the Science Advisory Council of the International Council on Active Aging, a longtime member of SAG/AFTRA (since 1981) through which he has brought psychology to the public for decades in broadcast and print media including Good Morning America, Oprah, Larry King, Men’s Health, Women’s Health, and has been a keynote speaker at national and international health-fitness related conferences. He has hosted several long-running podcasts, including “15 Minutes To Wellness” for the American Council on Exercise. He has been featured in the New York Times, the Los Angeles Times, the Wall Street Journal, and many other news and popular publications.Website: www.drmichaelmantell.comBrought to you by J.C. Cooley Foundation  "Equipping the Youth of Today for the Challenges of Tomorrow."Support the show: http://www.cooleyfoundation.org/See omnystudio.com/listener for privacy information.
BlueBridge Alliance - Strengthening Relationships Between Law Enforcement Officers and The Communities They Serve
May 16 2023
BlueBridge Alliance - Strengthening Relationships Between Law Enforcement Officers and The Communities They Serve
Introducing CoFounder and CEO Brian Spracklen and Retired Police Chief Ken Hohenberg • The concept and backstory for the BlueBridge Alliance program. • How BlueBridge Alliance provides the infrastructure and ongoing support to help put the program in place and be successful.• Discuss in terms of funding the goal to have each agency establish an ongoing program to become self-sufficient via local and community donations.• How the funds are used for community outreach. Brian Spracklen has over 20 years in business strategy and innovation and has worked with some of the world’s largest companies, including Samsung, CocaCola, Hershey’s and MasterCard. Serving almost 10 years as Managing Director of Maverick Innovation Strategies – a boutique consulting house – he specialized in helping small to mid-sized technology start-ups scale from concept to exit through acquisition.Chief Ken Hohenberg (Ret.) is a 43-year veteran with the Kennewick Police Department. He was appointed Chief of Police in 2003, retiring in 2022. He completed his bachelor’s degree in law and justice at Central Washington University and did postgraduate work at the University of Virginia while attending the F.B.I. academy in Quantico, Virginia. Besides being an FBI National Academy graduate, Chief Hohenberg graduated from the Police Executive Research Forum’s “Senior Management Institute for Police” at Boston University and the FBI’s Law Enforcement Executive Development school. He was an active member of the Washington Association of Sheriffs and Police Chiefs serving as an active member and Past President.Website: https://www.bluebridgealliance.org/Brought to you by J.C. Cooley Foundation  "Equipping the Youth of Today for the Challenges of Tomorrow."Support the show: http://www.cooleyfoundation.org/See omnystudio.com/listener for privacy information.