In this episode, Carine Camara, an acupuncturist and personal stylist, discusses the journey towards self-love and acceptance. She shares her personal experience with depression and how she learned to love and accept herself. Carine explains the principles of acupuncture and how it can be used to treat various physical and emotional ailments. Chapters 00:00 Introduction and Overview 00:59 The Journey of Love and Acceptance 03:02 Healing Depression and Finding Joy 07:09 Climbing Out of the Pit: Strategies for Finding Peace and Happiness 12:03 The Power of Acupuncture in Holistic Healing 18:22 Balancing Energy Centers with Acupuncture 23:49 Treating Spirituality and the Energy Body with Acupuncture 26:08 Love as Medicine: Channeling Divine Love in Healing 30:15 Beauty Starts from the Heart: Self-Love and Inner Radiance 34:26 Aging Gracefully: Relaxation and Taking Care of Body and Spirit Connect with Carine Camara: Website: https://carrinna.com/ Instagram: https://www.instagram.com/carinejcamara/ Facebook: https://www.facebook.com/carrinna  CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better.

In this episode, Lynne Bowman, the best-selling author of Brownies for Breakfast, shares tips for healthy eating for diabetics and anyone looking to minimise sugar. She talks about eating habits that help you live longer, with more beauty and energy. Learn more about Lynne Bowman: https://lynnebowman.com/  CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better.

In this episode, Andrew Hahn, a licensed clinical psychologist and founder of Life-Centered Therapy, discusses the process of self-healing, changing our story, and re-authoring our lives. He shares personal experiences and insights on how to heal trauma and suffering.  Andrew Hahn’s website: lifecenteredtherapy.com  CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better.  Chapters 00:00 Introduction and Inspiration for the Book 02:55 The Power of Fully Experiencing Discomforts 06:07 Choosing Freedom over Suffering 09:05 The One Hour Miracle and Unusual Healing Experiences 12:00 Changing Our Story and Re-Authoring Our Lives 19:56 Letting Go of Identities and Finding Freedom 20:37 The Mystical Nature of Life 21:49 Embracing Life's Invitations 22:23 Finding Purpose and Feeling Alive 23:53 Accessing the Body's Sensations 27:03 Uncovering the Root Cause of Trauma 28:06 Healing Trauma through Soul-Level Work 29:25 The Power of One Hour Miracles 32:19 The Simplicity and Depth of Life-Centered Therapy 34:55 Choosing to Face Our Fears and Anxieties 36:27 The One Hour Miracle Toolbox 37:44 Living in Union with Life

In this episode, Tobi speaks with Misha Zvegintzov, the CEO of Beloved Media, about his journey from telemarketing to becoming a stay-at-home dad and eventually starting his own entrepreneurial endeavors. They discuss the power of guest speaking and how it can benefit businesses, as well as the factors that can make a business fail and how to avoid them. Misha also shares other media strategies for business growth and provides information on how to connect with him and work with him. Connect with Mischa Zvegintzov via his website: https://www.theinfluencearmy.com/guide  Takeaways Guest speaking on podcasts can be a powerful tool for business growth and brand building.Telling your business story effectively is crucial for creating value and connecting with your audience.Knowing your target audience and crafting a well-defined niche can help you better serve your customers.Speaking on live stages and writing articles for reputable publications are additional strategies for business growth and visibility. Chapters 00:00 Introduction and Background 03:00 Transition to Telemarketing and Home Mortgages 06:00 Transition to Stay-at-Home Dad and Teaching Yoga 09:00 Transition to Entrepreneurial Endeavors and Podcasting 12:00 Combining Old School Marketing with Digital Marketing 19:00 The Power of Guest Speaking 26:00 Factors that Can Make a Business Fail and How to Avoid Them 33:00 Other Media Strategies for Business Growth 38:00 How to Connect with Misha and Work with Him CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better.

Emma Rowena discusses her transformative journey from fear to empowerment and joy in this episode. She talks about the feeling of not belonging and the impact of societal norms on our true selves. Emma emphasises the importance of tuning into ourselves and embracing self-love. She also shares her experience as a mother and how it has brought her joy and a deeper connection to herself.  Chapters 00:00 Introduction and Book Release 02:58 Embracing a Transformative Journey 06:25 Recognizing the Impact of Societal Norms 11:29 The Power of Self-Love and Forgiveness 14:18 Motherhood: A Path to Joy and Self-Discovery 23:03 Being a Parent to Yourself 24:12 Techniques for Self-Nurturing 28:27 Mastering Oneself, Life, and Transformation 32:58 The Power of Meditation, Creativity, and Listening 39:42 Creating a Center for Children and Young People Connect with Emma Rowena via her website: https://www.emmarowena.no CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better.

In this episode, Mark A Carbone, CEO of PN Medical, discusses the future of digital health and intelligent medical devices. He shares his passion for solving problems that affect people and explains how his company's respiratory muscle training device, the Breather, strengthens the cardiopulmonary system. Mark emphasizes the importance of hiring for character and building a positive company culture. He also provides tips for improving respiratory health, such as practicing deep breathing and activating the vagus nerve. Mark believes that the future of medicine and digital health lies in bringing healthcare solutions to the home and focusing on purpose-driven innovation. Connect with Mark Carbon via his website: https://www.pnmedical.com/  Takeaways The future of medicine and digital health involves bringing healthcare solutions to the home and focusing on purpose-driven innovation.Hiring for character and building a positive company culture are crucial for success in business.Improving respiratory health can be achieved through deep breathing exercises and activating the vagus nerve.Mark A Carbone's company, PN Medical, specializes in strengthening the cardiopulmonary system with their respiratory muscle training device, the Breather. Chapters 00:00 Introduction and Background of Mark A Carbone 08:44 Introducing PN Medical and the Breather 14:32 Improving Respiratory Health: Tips and Techniques 25:28 Hiring for Character and Building a Positive Company Culture CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better.

In this episode, Julie Perkins shares her insights on business growth, personal development, and the relationship between an entrepreneur and their business. She emphasizes the importance of self-awareness, values, and creating space between oneself and the business. Julie also discusses the fear of success and the impact of personal beliefs on business growth. Chapters 00:00 Introduction and Shared Expectations 01:13 Learning from Business Challenges and Failures 04:22 Creating Space: The Power of Self-Awareness in Business 15:00 Identifying Core Values and Self-Alignment 19:19 Letting Go and Fear of Success in Business Growth 30:33 Aligning Values for Sustainable Growth Connect with Julie Perkins: https://wyseminds.com/ https://www.linkedin.com/company/wyseminds/ https://www.instagram.com/wyseminds/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better.

In this episode, Daniel Alfon, a LinkedIn expert, shares insights on how to build a LinkedIn profile for business success. He emphasizes the importance of networking and staying in touch with people in order to identify opportunities and build long-term relationships. Connect with Daniel Alfon: https://www.danielalfon.com/  Chapters 00:00 Introduction and Background 07:10 Connecting on LinkedIn: Quantity vs Quality 13:20 Making Your LinkedIn Profile Attractive 28:40 Highlighting Podcast on Profile 38:43 Generating Leads through LinkedIn CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better.

In this episode, Roger Butts enlightens us on contemplations on faith from his book titled Seeds of Devotion. He talks about the place of the church in today’s political and social justice as well as finding hope and peace in a time of political divisions. Connect with Roger Butts: https://contemplativelight.org/blog-roger-butts/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better.

In this episode, Rand Selig discusses how to create a happier, healthier, and more prosperous life. He shares his journey of becoming the author of his own life and designing his own path. The conversation covers topics such as finding purpose, managing oneself, cultivating good habits, and forging deep relationships. Chapters 00:00 Introduction: Creating a Happier, Healthier, and More Prosperous Life 01:00 Becoming the Author of Your Own Life 12:25 Managing Oneself: Rest, Reflection, and Good Habits 23:21 Thriving Personally as the Foundation for All Other Forms of Thriving 23:50 The Importance of Communication and Support in Relationships 26:15 Overcoming Self-Sabotage and Building Self-Confidence 32:34 The Power of Forgiveness and Letting Go 35:00 Finding Balance in Life for Personal Growth 41:06 Engaging with the World and Contributing to the Community Connect with Rand Selig: https://www.randselig.com CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better.

In this episode, we're developing emotional intelligence and cultivating the heart. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please remember to leave a review and rating. Let us stay connected: ⁠https://mirrortalkpodcast.com/your-opinion-matters/ More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better.

In this episode, Bryan Adams shares the best tips and strategic approach to employer brand that aligns your business strategy with attracting and retaining the people you need to win. Connect with Bryan Adams: LinkedIn: https://www.linkedin.com/in/bryanadams1/Twitter: https://twitter.com/Bryan_phcGetting Goosebumps: https://www.amazon.co.uk/Getting-Goosebumps-Pragmatic-Effective-Attraction/dp/099555949X/Give & Get Employer Branding: https://www.amazon.com/gp/product/1544507062/ref=dbs_a_def_rwt_bibl_vppi_i1 CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better.

In this episode, we explore the importance of forgiveness and healing. In this conversation, Lion Goodman and Tobi discuss techniques for letting go of old beliefs and patterns, as well as healing past traumas. Chapters 00:00 Introduction and Near-Death Experience 14:18 Transformation and Life After the Near-Death Experience 32:16 Techniques for Clearing Beliefs 45:37 Dealing with Our Parts with Respect and Honor More about Lion Goodman: Website: https://liongoodman.com Clear Beliefs: www.ClearBeliefs.com  CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better.

In this episode, we're understanding Hick’s law - the psychology of decision making CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please remember to leave a review and rating. Let us stay connected: ⁠https://mirrortalkpodcast.com/your-opinion-matters/ More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better.

In this episode, Howard Tiersky shares the antidote to irrelevance, especially in the digital world. He enlightens us on digital transformation, user experience, enterprise leadership, design thinking and customer journey mapping. Connect with Howard Tiersky: LinkedIn: https://www.linkedin.com/in/tiersky/Company: https://www.from.digital/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better.

In this conversation, Jason Lange talks about how to face your dragons and unleash your life force. He shares his journey of discovering men’s work and its impact on his life. He discusses the challenges he faced in his relationships and the role his upbringing played in shaping his experiences. Connect with Jason Lange: https://evolutionary.men CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better.  Chapters 00:00 Unleashing the Power of Men's Work 05:27 The Impact of Upbringing on Relationships 09:46 The Strength in Asking for Help 13:19 Embracing Feedback for Growth 22:10 Embracing Feedback: There is No Failure, Only Feedback 26:50 Unleashing Life Force: Facing Our Dragons 30:35 The Benefits of Shadow Work: Vitality, Resilience, and Choice

In this episode, we're exploring a fascinating concept known as Gilbert's Law. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please remember to leave a review and rating. Let us stay connected: ⁠https://mirrortalkpodcast.com/your-opinion-matters/ More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better.

In this episode, we learn how to become a bestselling author with Vibrant Shaurya, who is the CEO and Founder of Bestsellingbook.com, a sought-after Book Launch Manager, and an internationally recognized Digital Publishing Expert. Connect with Vibrant Shaurya: LinkedIn: https://www.linkedin.com/in/vikrantshaurya/Website: https://bestsellingbook.com/SPECIAL OFFER: https://bestsellingbook.com/customise CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better.

In this episode, JK Emezi, a porn addiction recovery coach, shares his personal journey of overcoming porn addiction. In this conversation, JK Emezi discusses the process of ending addictive behaviours with pornography. He explains that ending the behaviour requires changing habits, lifestyle, and self-image. Connect with J.K. Emezi: https://elevatedrecovery.org  CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better.  Chapters 00:00 Introduction and Background 01:30 The Journey of Porn Addiction 08:23 The Lack of Intimacy in Pornography 13:46 Realizing the Problem and Beginning the Recovery Journey 41:47 Dealing with Relapses and Slips 48:25 Understanding the Connection Between Pornography and Masturbation 54:56 The Negative Effects of Compulsive Porn Use and Masturbation 01:04:51 Healing the Brain and Becoming a New Person

In this episode, we're talking about a concept that's both maddening and oddly comforting: Murphy's Law. Let's explore how we can embrace Murphy’s Law with grace and humour. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please remember to leave a review and rating. Let us stay connected: ⁠https://mirrortalkpodcast.com/your-opinion-matters/ More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better.