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A Breath of Fresh Air: Mastering 4-7-8 for Well-being

A Breath of Fresh Air: Mastering 4-7-8 for Well-being

Medisession, Meditation Hz & Kundalini: Yoga, Meditation, Relaxation, Aug 07, 2024

Top-Songs

1. Murcha Pranayama (4-7-8 Breathing)

1. Murcha Pranayama (4-7-8 Breathing)

Medisession, Meditation Hz & Kundalini: Yoga, Meditation, Relaxation

2. Reducing Hyperventilation (4-7-8 Breathing)

2. Reducing Hyperventilation (4-7-8 Breathing)

Medisession, Meditation Hz & Kundalini: Yoga, Meditation, Relaxation

3. The Calm of Breathing (4-7-8 Breathing)

3. The Calm of Breathing (4-7-8 Breathing)

Medisession, Meditation Hz & Kundalini: Yoga, Meditation, Relaxation

4. Exhale the Past (4-7-8 Breathing)

4. Exhale the Past (4-7-8 Breathing)

Medisession, Meditation Hz & Kundalini: Yoga, Meditation, Relaxation

5. Exhale Negativity (4-7-8 Breathing)

5. Exhale Negativity (4-7-8 Breathing)

Medisession, Meditation Hz & Kundalini: Yoga, Meditation, Relaxation

6. Breath's Return (4-7-8 Breathing)

6. Breath's Return (4-7-8 Breathing)

Medisession, Meditation Hz & Kundalini: Yoga, Meditation, Relaxation

7. A Breath of Fresh Air

7. A Breath of Fresh Air

Medisession, Meditation Hz & Kundalini: Yoga, Meditation, Relaxation

8. Breathing Renewal (4-7-8 Breathing)

8. Breathing Renewal (4-7-8 Breathing)

Medisession, Meditation Hz & Kundalini: Yoga, Meditation, Relaxation

9. Exhale Doubt (4-7-8 Breathing)

9. Exhale Doubt (4-7-8 Breathing)

Medisession, Meditation Hz & Kundalini: Yoga, Meditation, Relaxation

10. Inhale Vitality (4-7-8 Breathing)

10. Inhale Vitality (4-7-8 Breathing)

Medisession, Meditation Hz & Kundalini: Yoga, Meditation, Relaxation

11. Hold the Moment (4-7-8 Breathing)

11. Hold the Moment (4-7-8 Breathing)

Medisession, Meditation Hz & Kundalini: Yoga, Meditation, Relaxation

12. Tides of Breath (4-7-8 Breathing)

12. Tides of Breath (4-7-8 Breathing)