#45: 💪 From Zero to Hero: How to Build Up Your Confidence Level | with Confidence Expert Juan Bendana 🚀

🎤🚀 Join us in an exciting journey with Juan Bendana, the renowned Confidence Coach and high-energy keynote speaker. From his early days as an unconfident youth to inspiring audiences on stages for giants like Disney and Sony Pictures, Juan's story is a beacon of transformation. Check out the exclusive bonus at https://www.ronnyleber.com/gift, crafted especially for those eager to conquer their dreams. Whether you're at a career crossroads, a go-getter, or fascinated by stories of resilience and success, this episode is your gateway to unlocking potential! 🚀🎤 Time Codes: 00:00 🌟 Teaser, Intro and Meet Juan Bendana: Confidence Mastermind! 🌟 01:53 🦋 Transforming from Unconfident to Confident: Juan's Incredible Journey 🌈 03:35 ❓ Debunking Myths: Is Confidence Innate or Acquired? 🧐 06:13 🚸 Key Tips for Building Confidence in Youth: Do’s and Don’ts 🌱 09:05 💪 Essential Steps: How to Build Your Confidence 🛠️ 10:32 ⬆️ Level Up: Raising Your Confidence and Standards Gradually 📈 13:13 ⚠️ Alert: Fastest Ways to Lose Confidence and How to Reverse It 🔁 16:20 🔄 From Bottom to Top: Confidence Building Through Micro Actions 💫 20:24 🤔 Confidence vs. Beauty Culture: A Critical Look 🌍 23:25 🌱 Cultivating Confidence: Envisioning Your Best Self 🎯 24:42 🔄 Consistency is Key: Building Success Rituals 🛠️ 28:15 🤝 The Influence of Others on Your Confidence Journey 🌐 30:50 💕 Empowerment: Boosting Confidence Together vs. Accountability 🤗 32:23 🌈 Chasing Dreams: Building the Confidence to Pursue Them 🚀 35:15 🎤 Overcoming Barriers: Juan's Public Speaking Challenges 🗣️ 39:20 🧠 Tackling Self-Doubt: Overcoming Limiting Beliefs in Public Speaking 💭 42:17 📚 Mastering the Art: How to Become a Great Storyteller ✨ 44:37 🌍 Learning from the Best: World-Class Storytelling Insights 🌟 46:14 🛤️ Juan’s Advice: Starting Your Journey to Confidence and Success 🚀 47:07 📖 Top Reads: Juan Bendana's Book Recommendations for Confidence 📚 48:00 🎉 Daily Rituals: Juan's Source of Excitement and Confidence 🌅 48:56 📲 Connect with Juan: Explore the World of Confidence Building 🌐 49:22 🚀 Final Insights: Juan's Tips on Becoming the Person You Want to Be 🌟 🚀 In this episode, we dive deep into the art of confidence building. Juan shares his transformative journey from an unconfident, obese high school student to a powerhouse public speaker. 💡 We unravel the myth: "Is confidence something you're born with?" Juan provides a resounding counter, illustrating how confidence can be cultivated and strengthened, regardless of your starting point. 📈 Then, we explore step-by-step strategies on how to build your confidence. Juan emphasizes the importance of raising your standards and confidence simultaneously, highlighting the powerful compounding effect of micro-actions in personal development. 🤝 The episode also covers how the people around you can affect your confidence, and the balance between boosting each other's confidence and holding each other accountable. 🚀 Juan then shares his personal challenge of breaking into public speaking, dealing with limiting beliefs, and discovering his authentic self. 🔗 Connect & Explore More: For deeper insights, captivating stories, and a dose of inspiration, connect with Juan Bendana: Website: https://www.juanbendana.com Instagram: https://www.instagram.com/juanbendana LinkedIn: https://www.linkedin.com/in/juan-bendana-1a683694 Your show host: Ronny Leber Website: https://www.ronnyleber.com/en/ Blog: https://www.ronnyleber.com/en/blog/ Instagram: https://www.instagram.com/ronnyleber Facebook: https://www.facebook.com/ronnyleber LinkedIn: https://www.linkedin.com/in/ronnyleber Youtube: https://www.youtube.com/@RonnyLeberShow This Show was produced using Riverside.FM: https://www.ronnyleber.com/getriverside 🌐 Remember to like, share, and subscribe for more inspiring content. Your journey to building up your confidence level starts here! Let's unlock your full potential together. 🌟