Episode #66 is my conversation with Canadian journalist Adriana Barton. Adriana just released her new book called Wired For Music in which she shares her search for health and joy through music.

Due to unfortunate circumstances and extraordinary connections, I am privileged to have connected with Adriana and now share our conversation with you. It’s a significant honor that Adriana includes our family’s story in her book!

In this episode, you hear the story of how Adriana and I connected. Next, Adriana discusses her quest to establish a healthy relationship with music after a childhood of relentless practice toward perfection left her injured and joyless.

“Drawing from neuroscience, anthropology and evolutionary biology, my book argues that music is much more than entertainment or a rarefied artform: It’s an age-old system to boost human health, connect us to each other (even at a chemical level) and add meaning, resilience and joy.”

-Adriana Barton

Follow THIS LINK for the show notes to get your free FORTE account and your free sheet music from WENDY STEVENS.