spark your fitness motivation for 2024 (interviewing my dad)

Today I brought on my dad!! My dad grew up as a professional racquetball player, who is one of the most balanced and motivating adults I know; we decided to do an episode to spark your fitness motivation for 2024 in a way that works best for us! Enjoy xx

Thank you AG1 for sponsoring! Check them out here http://drinkag1.com/notyourtypical !!!

KATELYNN'S IG: https://www.instagram.com/katelynnnolann/

KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan

KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann

NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn

DAD'S GOLF SHOP IN MARICOPA: Tee It Up Again https://teeitupagain.com

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