(MAKAYLA ALEXANDER) girl talk on how to be GENTLE with yourself while still striving for your goals

today's episode is with one of my new favorite girls, Makayla Alexander. She has the most inspiring fitness journey that she shares with us, studied kinesiology and has the most gentle & uplifting approach to life that you guys are going to love hearing about. ENJOY xx

Makayla's instagram!!! https://www.instagram.com/makaylaamerie/

KATELYNN'S IG: https://www.instagram.com/katelynnnolann/

KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan

KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann

NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn

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