This solo episode is a radically honest conversation about the idea of healing & why obsessing over it can actually be doing more harm than good.

We chat:

• Are all obsessions rooted in fear?
• Why obsessing over even positive things can become toxic over time
• Why your obsession with healing might be harming you
• Choosing faith over fear in your healing journey
• Accepting & giving yourself grace for where you're at
• Our cultural obsession with being OPTIMAL in every area
• Why optimization doesn't always lead to happiness

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