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Help has arrived! We've all experienced burnout and it can lead to some serious consequences. That's why Mitch and Chelsea created their company Fredi and their new focus-based supplement made specifically for women! Chelsea and Mitch talk about how people commit to too many things and not put their health first (5:30), they talk about how we are more susceptible to burnout because of the increase in remote work (16:30), and we cover the "guilt voice" telling you you must work.

Make sure to stick around for the end to hear some really juicy stuff in the lightning round!  Tell us your favorite answers in the YouTube comments!

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