Peg Doyle is an expert in the field of nutrition and lifestyle. She is also a member of the National Gerontology Academic Honor and Professional Society. A passionate clinician and educator, Peg is committed to the vital link between food and health. Her primary audience is women over age 50 who desire to live full, vibrant lives. She published her first book “Food Becomes You - Simple Steps for Lifelong Wellness” in 2014. It's an easy how-to on eating well and preventing the diseases of aging. Find out more about Peg at Wellnessandyou.com. Check out https://copenotes.com/zestful for an innovative app that supports mental health. Find out more about the Zestful Aging Podcast at ZestfulAging.com.