Ann Tsung, MD, MPH had achieved her goal of becoming a residency-trained physician, yet felt like something was still missing. She met all societal definitions of success and yet was not as happy as she should be. She then embarked on a learning and self-discovery journey around the world with her fiance. She devoted multiple years to self-work including brain training, leadership, peak performance, emotional intelligence, and coaching. Her mission is to help people create time, vitality, and deep connections so they can reach peak performance and fulfillment in life. Her passions include peak human performance, mind-body medicine, emotional resilience, functional nutrition, longevity, productivity, and cognition. She firmly believes that everything we need is within us now, and wishes to share everything she has learned so you may blast off in life.
1:44 - Introduction
7:42 - Habit Stacking
13:25 - The Brendon Burchard Influence
20:47 - How to perform dopamine desensitization.
24:25 - Do you have a capture system for information and ideas?
33:25 - Mind-body medicine & functional nutrition.
44:19 - Longevity.
Email: tsungannmd@gmail.com
Website: https://www.itsnotrocketscienceshow.com/
Youtube: https://www.youtube.com/@AnnTsungMD
Instagram: https://www.instagram.com/anntsungmd/
Facebook: https://www.facebook.com/AnnTsungMD/
Linkedin: https://www.linkedin.com/in/ann-tsung-78541ab2
Twitter: https://mobile.twitter.com/anntsungmd
Be sure to check out this episode of the #StoriesthatSellPodcast.
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