Warren Phillips, AKA the Non-Toxic Dad, joins Teemu Arina to explore the many aspects of non-toxic living.
After completing his master’s in geology, Warren worked as a scientist for several years. However, his focus shifted when he started struggling with unusual health issues and started noticing the harmful effects toxins had on his health. This sparked his passion for researching and promoting a toxin-free lifestyle.
Warren discovered solutions to his health struggles through his healing journey and years of research. He realized that many illnesses and chronic conditions people face are caused by exposure to toxins in our environment, food, and everyday products.
Warren’s mission is to help others achieve healthy and happy toxin-free living. He believes that toxins should be “canceled” and that everyone can live healthier by making simple changes to their daily routines. As a father, he understands the importance of teaching children how to live toxin-free lives. He has made it his goal to educate families on the dangers of toxins and the benefits of a toxin-free lifestyle.
This conversation was recorded in April 2024.
Visit https://nontocixdad.com/ and follow @nontoxicdad on Instagram to learn more!
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Devices, supplements, guides, books & quality online courses for supporting your health & performance: https://biohackercenter.com
Key moments and takeaways:
00:00 Introduction by Teemu Arina
00:23 Warren's detox story
04:23 How Non-Toxic Dad came about
05:58 Teemu's take on exposure to toxins
07:17 Lack of exposure to nature impacts resilience
07:59 American housing and mold
08:46 "You've got to be eating dirt"
10:24 Christianity vs. dominating nature
10:50 Focus on the solution or make an excuse to fail
11:30 Fire protectants on furniture are toxic
12:45 Having plants in your home is essential
14:11 What can we do to naturally biohack our body?
14:58 We sacrifice health for growth
17:05 How to minimize toxin exposure
20:40 Melatonin can mess you up
22:29 Detoxing goes beyond chemicals
23:33 Where to put an air purifier
24:55 Most threats are invisible to the naked eye
26:50 On microplastics
27:58 Polyester causes infertility
29:21 LEDs vs. light bulbs
30:17 Silicone pastry molds are not inert
31:34 "BPA-free" doesn't mean "non-toxic"
32:28 Frying pans from carbon steel and stainless steel
33:59 Treating wooden cutting boards
35:09 Electric or gas stove?
35:35 Don't waste energy
36:15 Make better decisions every day
38:32 It's important to invest in quality
39:43 Don't buy new cars, "new car smell" is toxins off-gassing
41:31 Caring for children
44:45 Using binders such as zeolites
45:51 Carbon does not bind heavy metals
47:46 Detoxing with sauna
50:58 More detox tips & tricks
54:38 Awareness around mold & Mikhaila Peterson
56:44 The most toxic thing we are doing is fragrances
58:47 You can make your own laundry detergent
60:04 Cell membrane integrity is crucial for longevity
61:12 Figure out the bottlenecks in your detox routines
62:29 Home Sick Home, a docu miniseries with Pedram Shojai
64:00 Why you should come to the Biohacker Summit
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