In this episode of The School of Greatness, Lewis is joined by Dr. Becky Kennedy, a clinical psychologist, bestselling author, and renowned parenting expert. Dr. Becky discusses her innovative approach to parenting, emphasizing the importance of understanding children's emotions, managing parental triggers, and fostering a nurturing environment. She shares practical strategies for parents to connect with their children, set healthy boundaries, and break unhealthy cycles. Dr. Becky also addresses common challenges such as screen time, social media, and maintaining work/life balance, offering insights and solutions to empower parents and support their children's growth.

Buy her book for yourself and a friend! Good Inside: A Guide to Becoming the Parent You Want to Be.

Listen to Dr. Becky’s top podcast, Good Inside with Dr. Becky.

In this episode you will learn

• How to approach parenting without punishment and manage common triggers for a calm and nurturing environment.
• Strategies for understanding and connecting with your child's emotions, and helping them feel seen and heard.
• The importance of setting healthy boundaries and breaking unhealthy cycles in parenting.
• Tips for maintaining work/life balance as a parent and entrepreneur.
• Practical ways to cultivate empathy and understanding towards your child's perspective, and the significance of self-compassion for parents.

For more information go to www.lewishowes.com/1586

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on parenting and intergenerational trauma we think you’ll love:

Dr. Mariel Buqué – https://link.chtbl.com/1555-pod

Gabby Bernstein –

https://link.chtbl.com/1407-pod