296: Calm Yourself Down Using These 3 Methods Plus the Neuroscience behind Each One (Psalm 56)

Choose 2 Think

02-05-2024 • 46 Min.

Let's explore Psalm 56 to discover three refreshing and actionable tips for 21st-century Christian women like you that you can apply especially when you're feeling anxious, stressed, or overwhelmed. Doing these things engage your parasympathetic nervous system to help you foster a sense of calm and peace.

Get ready to learn something new about

  • Brief, "Zinger" Prayers
  • The Healing Power of Your Tears
  • How to Cultivate Gratitude Creatively

FREE RESOURCE: GRATITUDE FLOWER for you to color! https://drive.google.com/file/d/1Uo6bGndj9hfiAmD5Y4HNzZXzdsuVbZoy/view?usp=sharing

CONNECT WITH VICTORIA:

*NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court ⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV

*⁠⁠⁠⁠⁠CHOOSE 2 THINK DEVOTIONAL⁠⁠⁠:⁠⁠ https://amzn.to/3Hcl7v1

*⁠⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠⁠: https://amzn.to/3WvinND

EMAIL: choose2think@gmail.com

⁠⁠WEBSITE:⁠⁠ www.choose2think.co

⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html

⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ

⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think

⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/


*When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!


DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.

--- Support this podcast: https://podcasters.spotify.com/pod/show/victoria-d-lydon/support