Discover how to open up your energy field to manifest more by clearing blockages, setting intentions, practicing gratitude, and trusting the universe. Mindfulness and energy healing techniques can help release stuck energy, while writing down specific intentions and cultivating gratitude can raise your vibrational frequency. Trust that the universe is working in your favor, and let go of attachment to the outcome. Today I discuss the secrets to open up your energy field. 💜 Join SOUL WRITER: http://SarahProut.com/soulwriter SPONSOR: Headspace.com/MANIFEST - get 30 dayS FREE!  ---- Extra Resources Follow Sarah on Instagram: http://instagram.com/sarahprout The Dear UNIVERSE journal: http://DearUniverse.com Dear Universe (bestselling book): http://SarahProut.com/book-amazon BE THE LOVE (paperback): https://amzn.to/3YdP9nA Learn more about your ad choices. Visit megaphone.fm/adchoices