25. On stress and safety in times of crisis - ways to regulate your nervoussystem with Amit Zilberberg

Chaos im Kopf

27-10-2023 • 46 Min.

War, climate change, pandemic - if you feel dysregulated these days, you are not alone. In this calming interview with Yoga Therapist Amit Zilberberg you learn simple yet effective somatic tools to find peace admist our worldly chaos. Amit is a true magician in guiding the path back to safety within ourselves. If you want to work with her, you can find her contact and offers here https://www.amityoganashit.my.canva.site⁠


You can also watch the interview hereon YouTube. ♡ You want to explore your purpose and potential in a playful way? Checkout my coaching offers at karolingoldstein.com or reach out via mail hello@karolingoldstein.com, Instagram @karolingoldstein or LinkedIn @karolingoldstein. German speaker? Dann melde dich zu meiner kostenfreien Potenzial-Challenge an unter karolingoldstein.com/challenge I'm looking forward to hearing from you :)