Scaled to Fit - 09 - Plyo Push-Ups & Pistol Squats

Scaled to Fit

29-06-2020 • 7 Min.

Plyo Push-Ups and Posterior Chair Planks warmed up for the WOD with Double-Unders, Pistol Squats, and Push-Presses. Pistol Squat offered a wide variety of scaling to choose from.  Give us a rating at https://www.podchaser.com/scaledtofit (podchaser.com/scaledtofit)  music byhttps://scottholmesmusic.com/ ( scottholmesmusic.com)