Scaled to Fit - 05 - Animal Farm with Russian Twist

Scaled to Fit

01-06-2020 • 6 Min.

Animal themed walks, Leopard, Crab, Crocodile, and Inch Worm warmed up for the four-movement Tabata. Every movement in Tabata, eight rounds of 20 seconds activity, and 10 seconds rest, can be done as hard or as easy as wanted. Finisher this time was a technique practice of Bear Complex. Give us a rating at (  music by (