Scaled to Fit - 12 - Shoulder Mobility

Scaled to Fit

20-07-2020 • 4 Min.

Too much training and too little mobility happen too easily. After the light warm-up, we focused 15 minutes on a shoulder flexibility routine. Which should become a daily routine. https://www.youtube.com/watch?v=R0J_aPs-Jgo (15 Minute Shoulder Flexibility Routine) Give us a rating at https://www.podchaser.com/scaledtofit (podchaser.com/scaledtofit)  music byhttps://scottholmesmusic.com/ ( scottholmesmusic.com)