Self Love is For Everyone with Sarah Viliamu

Do you love yourself?

The number of people who can’t honestly answer “yes!” to this question breaks my heart a bit, because self love is something that’s available to everyone. It doesn’t matter what you look like, where you come from, how educated you are, what your job is - you can build up your self-love and self-worth with the right tools!

Luckily, we have people like Sarah Viliamu - model, speaker and founder of the Self Love Supply events - who are here to show you the way.

In this episode, we chat about:

• How reaching her goal weight didn’t help her achieve her modelling dreams
• Embracing your body through pregnancy and postpartum
• Handling rejection (over and over and over)
• Her top tips for building self-acceptance and finding yourself
• Feeling the fear and doing it anyway
• The importance of gratitude and shifting your energy
• The magic that can be created through connection

Find Sarah on Instagram, check out The Self Love Supply or grab your tickets to the upcoming Gold Coast event.

Download the FREE Building Body Acceptance self-paced online course here.

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Slide into my DMs for a chat: https://www.instagram.com/inspire__wellness

Website: https://www.inspirewellnessau.com.au