Too often, we hear that wanting to be beautiful equals being superficial and falling prey to unimportant values. Believing in this can be harmful, because it makes us overlook the immense power that beauty possesses for healing ourselves and our lives. In fact, beauty is a force of nature. Becoming aware of the natural potential of beauty and using it for our benefit will help us change perspective and start practicing self-care for overcoming Working Mom Exhaustion or Burnout.

In today’s episode, you will hear why wanting to be beautiful and acting on this inner urge is essential for your wellbeing and health. In the end of the episode, I will offer some reflection exercises or prompts that you can integrate in your daily routines whenever you cannot anymore see or feel beauty in your life.