Getting spicy in the bedroom can be difficult AF when you’re struggling with food and your body - you’re constantly stressing about what your body looks like, you feel disconnected from yourself and you might even struggle to experience pleasure.

Luckily, your body image issues or disordered eating habits don’t have to hold you back any longer! Blakely Hunze-Austin from Eros Healing and Growth is a sex therapist who works from a Health at Every Size approach.

In this episode, we chat about:

• The impact of eating disorders on relationships
• How disordered eating can impact your sex life and pleasure
• Feeling confident to communicate your desires
• The first steps to take to work through your body image issues in the bedroom (whether you’re single or partnered up!)
• Respondent vs. spontaneous desire

Find Blakely on Instagram, Psychology Today or her website. You can also do the QTIP assessment that Blakely discusses here.

Download the FREE Building Body Acceptance self-paced online course here.

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Slide into my DMs for a chat: https://www.instagram.com/inspire__wellness

Website: https://www.inspirewellnessau.com.au